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Elements Massage 3060 West Tilghman Street
Allentown, PA   18104
(610) 674-6791 Elements Massage$49 to $99

Allentown

Village West

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3060 West Tilghman Street
Allentown, PA 18104


Mon - Sat 9am - 9pm
Sun 10am - 7pm

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Words of Wellness / Wellness Blog

words of wellness words over nature landscape

May 5, 2015 Wellness Blog

  We can all agree that moms are the queens of multi-tasking. They wear so many hats, often at the same time. At any moment they are the enforcers, the shoulders to cry on, the CEO, the chefs and so much more. It goes without saying that moms need a break once in a while. They need time to relax and relieve some stress. A custom therapeutic massage is a great way for...

May 2, 2015 Wellness Blog

  Summer is just around the corner. Before you begin your summer activities, it’s a good time to think about prepping your skin and your mind for the summer heat. The sun can damage your skin, could cause cancer, and you tend to be more stressed in the heat of the summer. Getting a massage now will help prepare you for the summer sun and heat. Give Your Skin...

Apr 21, 2015 Wellness Blog

Massage and Men: Benefits of Relaxation for Working, Active Males Posted: 04/21/2015 A short time ago, massage wasn’t all that popular among men. Perhaps it was because it was only in spas that targeted women. "While the men played golf, women went for a massage." Now, there’s been a significant change in the industry and among men. Now through the...

Apr 14, 2015 Wellness Blog

  With Earth Day fast approaching, it is always good for everyone to think about how he or she can help save the earth. Whether it is planting trees or organizing a cleanup, there are a wide variety of activities to celebrate Mother Nature. For families, a big part of Earth Day is educating your children about the earth and how they can help protect the environment....

Apr 7, 2015 Wellness Blog

Importance of Taking a Full Mind and Body Approach to Wellness Posted: 04/07/2015 When it comes to your health, do you think about your body or your mind? Do you think of mind and body as one? Well, you should. Your body reacts to how you think, feel and act.  When you get stressed, you may notice that your blood pressure goes up. You might get a headache, experience...

Apr 2, 2015 Wellness Blog

We've all been told at some point in life to “make the most of your life.”  However, do you really know how to make the most of it? Here are a few things you can do each day to help you live a happier, more fulfilling life. Hold on a Minute One of the many things you can do each day is to take a minute and put life on pause. Take just a couple of minutes...

Mar 8, 2015 Wellness Blog

Do you feel good about yourself? Seriously, it’s a question that we often laugh off with an, “of course.” But it’s a very serious question. So often, people overlook the connection between mind, heart and body. If your mind and heart aren’t happy than your body isn’t happy and as well as the other way around. You may be sad, stressed or just not have that much confidence in yourself. Here are some tips you can do to help you have a healthy heart.

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