Elements Massage
Blog Archive
Location

Elements MassageMechanicsburg
Silver Spring Square
6416 Carlisle Pike
Suite 3200
Mechanicsburg, PA   17050
p. (717) 766-2280
Map

Hours of Operation

Monday - Saturday
9:00 AM - 9:00 PM

Sunday
10:00 AM - 6:00 PM

Heart Massage

*Gift Card Policy:

Gift cards have no expiration date can only be used in the studio where the gift card was purchased. Gift cards are non-refundable, have no cash value, and do not include gratuity unless stated on the gift card. Gift cards must be present for redemption.  

 *24-Hour Cancellation Policy:

As a courtesy to the therapists, we ask that if you need to change or cancel your appointment you politely give us a 24-hour notice to avoid any cancellation fees. 

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Blog

Massage and Weight Loss

Posted: 01/10/2011

You’ve had a fabulous holiday season - you’ve enjoyed your family and friends, the presents were wonderful and as always, you had plenty to eat and drink! The only trouble is, now you’re faced with your annual weight gain and your annual New Year’s resolution to get it off and get back in shape!Of course, the first thing on your mind is to start dieting...

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Sleeping with the Enemy? (Hint: It's Stress)

Posted: 04/03/2010

 Lying awake at night? Can’t stop your mind from worrying about what happened yesterday and what will happen tomorrow? It’s not healthy — and that’s not just a saying.Stress and the way you react to it may be affecting your health, even though it may not be apparent to you. You may think that persistent headache or inability to focus is caused by...

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