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Therapist Thursday - What’s your favorite way to beat the summer heat?

Elements Therapeutic Massage Jul 25, 2013

Marsha – A great way to beat the summer heat is the use of peppermint oil. Mix peppermint oil with ice water, soak washcloths in the mixture, and then massage over your skin. It’s cooling and refreshing!

Megan – Going to the beach!

Justin - The capsaicin oil in chili peppers triggers your body to sweat without raising your body temperature. The evaporation of sweat from the surface of your skin is what cools you.

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