Portsmouth

Lafayette Plaza

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Elements Massage 775 Lafayette Rd
Portsmouth, NH   03801


Mon - Sun 9am - 9pm

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Five Tips to Continue Feeling Great After Your Massage

Jan 12, 2015 wellness

Receiving a great massage that relaxes your mind, relieves tension from your muscles and rejuvenates your soul can have a lasting effect on your mind and body’s well-being. But, to continue getting the most out of your great massage experience well beyond your session, it can be helpful to adopt some of the following post-massage healthy habits. 

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