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Due to concerns around Covid-19, we are prioritizing the health and safety of our clients and staff and will be temporarily closed effective March 19.  We plan to reopen to the community on May 5th. Please email or call our studio if you would like to schedule a future massage. We are sorry for any inconvenience.

Portsmouth

Lafayette Plaza

Request An Appointment

775 Lafayette Rd
Portsmouth, NH 03801


Mon - Sun 9am - 9pm

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Blog / Wellness

Jan 12, 2015 Wellness

Receiving a great massage that relaxes your mind, relieves tension from your muscles and rejuvenates your soul can have a lasting effect on your mind and body’s well-being. But, to continue getting the most out of your great massage experience well beyond your session, it can be helpful to adopt some of the following post-massage healthy habits. 

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