Flower Mound

Cross Timbers Rd & Long Prairie Rd

BOOK A MASSAGE

Elements Massage 2550 Cross Timbers Rd, Ste 128
Flower Mound, TX   75028


Mon - Sat 9am - 9pm
Sun 10am - 7pm
Same Day Appointments Available

Blog

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Share the Love this Valentine's Day - Book Your Couples Valentine's Massage

Brittney Taylor Jan 27, 2016 Our Studio

If you’re looking for something unique this Valentine’s Day, why not try a couple’s massage? Now, this may cause some hesitation and perhaps a little apprehension — especially for men. However, you’ll be surprised that there are many benefits to a soothing couples massage. In fact, after the massage many couples keep coming back for more.  Benefits...

What it Means to Experience the Industry's Best Massage

Brittney Taylor Sep 24, 2015 Our Studio

When it comes to your overall health and wellness, it’s only natural that you want the best possible care. Therapeutic massage is such an intimate and personal experience that you should not trust just anyone other than the best. Instant Relaxation The ultimate goal of any massage is to feel relaxed, which is key to your mental and physical health. The relaxation...

The Elements Promise™ Guarantees Your Satisfaction

Brittney Taylor Jun 16, 2015 Our Studio

Promise. It is a word that should never be taken lightly; you’re giving your word. Elements Massage™ has long been rated as providing the industry’s top massage, so it is only fitting that they created The Elements Promise™. A promise that states if we do not provide a massage that meet or exceeds your expectations, the next one is on us. Have you ever...

Importance of Taking a Full Mind and Body Approach to Wellness

David Fesperman Apr 15, 2015 Our Studio

When it comes to your health, do you think about your body or your mind? Do you think of mind and body as one? Well, you should. Your body reacts to how you think, feel and act. 

 

 

Get Out, Get Active, Get a Massage This Spring

David Fesperman Mar 30, 2015 Our Studio

As spring approaches, we’re all starting to think about getting outside and enjoying the many opportunities to exercise. Spring also represents a wake-up call for our bodies; it is time to come out of hibernation and start exercising again. As you begin to get active, it is important to incorporate a therapeutic massage into your training plans.

 

Have a Happy Heart: Tips How to Feel Good About Yourself

David Fesperman Mar 4, 2015 Our Studio

Do you feel good about yourself? Seriously, it’s a question that we often laugh off with an, “of course.” But it’s a very serious question. So often, people overlook the connection between mind, heart and body. If your mind and heart aren’t happy than your body isn’t happy and as well as the other way around. You may be sad, stressed or just not have that much confidence in yourself. Here are some tips you can do to help you have a healthy heart. 

 

The Importance of Massage for Improving Heart Health

David Fesperman Feb 17, 2015 Our Studio

February is American Heart Month and the time when we pay extra attention to our heart health. In addition to regular exercise, did you know that a regular therapeutic massage can be very beneficial for your heart and circulatory system? 

 

Fight Off Cold Winter Weather with Hot Stone Massage

David Fesperman Jan 30, 2015 Our Studio

When you’re fighting harsh, below freezing temperatures day in and day out during the winter season, you may feel like your body is continually chilled to the bone. To help fight off the effects of the frigid weather on your body and your soul, Elements Massage suggests implementing hot stones into your regular massage therapy sessions.

 

Resolve for More Downtime in the New Year

David Fesperman Jan 13, 2015 Our Studio

The New Year can bring a season of new opportunities, potential and accomplishments. But, it also can bring an overload of scheduling conflicts, responsibilities and becoming overwhelmed. To keep from stretching yourself too thin, it can be beneficial to focus on including regular downtime into your routine. Elements Massage suggests the following tips to help you easily incorporate daily time to unwind both mentally and physically.

 

Avoid Winter Sickness: Tips to Boost Your Immune System

David Fesperman Dec 15, 2014 Our Studio

As the season’s sounds of sniffling, sneezing, coughing and congestion come into full harmony this time of year, thoughts of constant sanitizing, washing hands and avoiding germ exposure may be filling your head. To help minimize the effects of the dreaded winter cold and flu season, Elements Massage suggests the following tips to help boost your immune system.

 

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