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FITNESS TRENDS FOR 2013

Wendy McGrath Feb 6, 2013


FITNESS TRENDS FOR 2013

•Accredited Fitness Professionals will continue to rise.
•Even Your Parents Will Have a Fitness or Diet App.
• You’ll Start Self-Monitoring with Smart Phone Apps, Wearable Devices like Nike Fuel or Larklife
• Your Favorite Classes Will Go Mobile on I Pads, Computers and Smart Phones.
• Fast Food & Gluten Free Will Co-Exist
• Fresh Pressed Juice Will Enter the Super Market.
• Heavy Lifting for Women Will Go Mainstream.
• You’ll Cut Your Workout Time in Half, Harnessing the Power of the Short, Intense Workout.
• Body Weight Training Will Be All The Rage at Your Gym.
• Themed Races Will Invade a Park Near You.
• The Anti-GMO Movement Will Gain Visibility.
•Regular Massage Therapy Should Become a Part of Your Life.

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