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Massage 101: Ten Tips to Getting the Best Massage

Oct 7, 2014 Wellness News Articles

Wellness News Massage 101: Ten Tips to Getting the Best Massage Posted: 10/07/2014 When you make a commitment to routine massage therapy sessions, you’recommitting to a lifestyle that is focused on overall health and wellness. To make sure that you’re getting the best massage every time, Elements Massage suggests adopting the following top ten tips to...

Lasting Effects: Five Tips to Continue Feeling Great After Your Massage

Sep 16, 2014 Wellness News Articles

Wellness News Lasting Effects: Five Tips to Continue Feeling Great After Your Massage Posted: 09/16/2014 Receiving a great massage that relaxes your mind, relieves tension from your muscles and rejuvenates your soul can have a lasting effect on your mind and body’s well-being. But, to continue getting the most out of your great massage experience well...

Aging Gracefully: Tips to Keeping Your Mind, Body Young

Sep 9, 2014 Wellness News Articles

Wellness News Aging Gracefully: Tips to Keeping Your Mind, Body Young Posted: 09/09/2014 As you watch your children or grandchildren grow and begin a new grade at school this year, it’s only natural to start thinking of how you’ve aged over the years and what your future holds as you and your family progress in life. To help slow down some of the effects...

Sciatica Symptoms, Causes, Treatments

Aug 26, 2014 Wellness News Articles

Wellness News Sciatica Symptoms, Causes, Treatments Posted: 08/26/2014 Back pain is one of the most common conditions that people suffer from today. But, when you’re talking about experiencing sciatica pain that shoots from your lower back into your glute area and legs, it can be difficult to sit, stand and move around to accomplish your daily tasks. Sciatica...

Massage Helps Client Dance her Dream after Surgery

Aug 21, 2014 Wellness News Articles

Wellness News Massage Helps Client Dance her Dream after Surgery Posted: 08/21/2014 Carla Jennings is a prime example that you’re never too old to pursue your true love and passions. At the age of 58, Carla looked in the mirror and wasn’t happy with the image she saw looking back at her. After raising a family and focusing on providing for others for...

Elements Woodlands Client Experiences Relief from Swelling, Discomfort, Stress with Regular Pre-Natal Massage

Aug 7, 2014 Wellness News Articles

Wellness News Elements Woodlands Client Experiences Relief from Swelling, Discomfort, Stress with Regular Pre-Natal Massage Posted: 08/07/2014 When Pamela Roesner tells people that she can’t meet with them until after hermassage or that she has to head out early for her pre-natal massage appointment, she is most commonly met with looks of disbelief and apprehension...

Massage Provides Pain Relief for Common Allergy Symptoms

Aug 5, 2014 Wellness News Articles

Wellness News Massage Provides Pain Relief for Common Allergy Symptoms Posted: 08/05/2014 When the seasons change and your eyes become puffy, your nose fills with congestion and you’re plagued with sneezing, coughing and headaches, your first response to these common allergy season symptoms may be to reach for over-the-counter antihistamine or steroid medications....

Elements Westford Client Relies on Weekly Light Pressure Massage to Manage Constant Pain Associated with Fibromyalgia

Jul 3, 2014 Wellness News Articles

Wellness NewsElements Westford Client Relies on Weekly Light Pressure Massage to Manage Constant Pain Associated with FibromyalgiaPosted: 07/03/2014Early in her life when Kerry Bielicki was 27, she was diagnosed with the constantly painful condition of Fibromyalgia. Instead of letting her condition negatively affect her active lifestyle, she has been dedicated for the past 12...

Summer Activity Series: Massage & Swimming

Jul 1, 2014 Wellness News Articles

Wellness NewsSummer Activity Series: Massage & SwimmingPosted: 07/01/2014In the world of sports, swimming is known for its low impact total body workout and benefits. As your body is suspended in a pool of water, your arms and legs propel you through the water as your core keeps you afloat. But, when you regularly swim continuous laps throughout the pool, low impact can quickly...

Summer Activity Series: Massage and Tennis

Jun 24, 2014 Wellness News Articles

Wellness NewsSummer Activity Series: Massage and TennisPosted: 06/24/2014Tennis can be a grueling physical activity that stresses your upper body from constant swinging motions and pounds your lower body as you take quick forward, backward and side-to-side steps to chase the ball across the court. Massage can be an excellent tool to help relieve the strain and pain of sore muscles...

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