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Improve Health and Well-Being by Beating Workplace Stress

Oct 14, 2012 Health

Tight deadlines, never-ending multitasking, huge project piles and multi-source pressures from bosses, customers and co-workers are all too common characteristics in today’s workplace environment. Working every day in this type of environment can leave employees feeling overwhelmed, stressed and exhausted. Workplace stress is so prevalent that 69 percent of employees...

Melt Away Tax Time Stress with Three Simple Relaxation Strategies

Elements Therapeutic Massage Mar 15, 2012 Health

April showers may bring May flowers, but “stress storms”, common this time of year (April 17 tax deadlines, changes in seasons, failed New Year’s resolution attempts), can leave you feeling wilted, run down and even depressed. Instead of getting caught in a storm of stress this spring, blow away the winter blues by melting tension and fatigue with regular therapeutic...

Set the Stage for Aging Gracefully

Elements Therapeutic Massage Feb 7, 2012 Health

Aging gracefully is not just a lifestyle – it’s a mind-set that focuses on connecting your mind, body and spirit for overall health and wellness. In order to embrace the golden years as a healthy and active senior citizen, it is important to take care of yourself today by adopting consistent massage, nutrition and exercise habits so you can live tomorrow and the years...

Let Your Back Pain Loose

Elements Therapeutic Massage Feb 2, 2012 Health

It doesn’t matter whether you are a desk jockey, athlete, construction worker, stay-at-home mom or retiree, you will more than likely experience some level of back pain and discomfort throughout your life. Researchers and doctors agree that low back pain is one of the leading major health problems in today’s society. With cooler temperatures and less than favorable...

Two Warm Winter Activities for Your Mind and Body

Elements Therapeutic Massage Jan 31, 2012 Health

With warm weather on the horizon and spring break trips teasing you from afar, you may find yourself this time of year searching for ways to warm your mind and body in preparation for your upcoming springtime adventures. Sipping hot cocoa by the fireplace has helped get you through the cold months so far, but hot yoga combined with therapeutic massage can help you close out the...

The Best Reason to Get a Massage

By Emily Main Jan 27, 2012 Health

Once considered a touchy-feely indulgence, research shows massage produces measurable immune system changes.

Valentine's Day on a Dime: 12 Fun, Relaxing Gifts to Keep the Spark in Your Relationship Year Round

Elements Therapeutic Massage Jan 26, 2012 Health

  While red roses, chocolate hearts and sweet kisses typically symbolize the love expressed during this time of year, the true meaning of Valentine’s Day is taking time out of your busy schedules to focus on the relationship with your significant other. Showing your valentine that you care about his/her happiness and well-being doesn’t have to happen only once...

Bust through the Resolution Rut by Focusing on Overall Health, Well-Being for the New Year

Elements Therapeutic Massage Jan 26, 2012 Health

Bust through the Resolution Rut by Focusing on Overall Health, Well-Being for the New Year With the hustle and bustle of the hectic holidays in your rear view mirror, the never-ending possibilities for a healthy and happy new year are on the horizon. To grasp the unlimited potential the New Year can bring, people can be as frantic about New Year’s resolutions as they were...

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Our Studio Location

Elements MassageTewksbury
Village Green Plaza
1555 Main St
Suite 101
Tewksbury, MA   01876
p. (978) 319-4584
f. (978) 319-4587

Mon - Sun   9am - 9pm
Studio Policies:
~ Gift Cards are non-refundable
~ Member & Package sessions expire 1 year from purchase date
~ Membership holds are only allowed for medical/vacation.
~ Massages are not allowed while on membership hold.

We honor gift cards / certificates from the following partners:
SpaFinder Gift Cards Spa Week Gift Cards
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