Swedish Massage

At Elements Massage, every massage is customized to you™. If you are looking for a massage that incorporates deep tissue massage techniques, we will match you with the right therapist for your needs.

Considered the “traditional” modality of modern massage, Swedish massage has simply lasted the test of time thanks to the great benefits of healing touch. If you have ever had a massage, chances are you have experienced at least some form of Swedish massage.

The Swedish modality has one main focus: relaxation. However, through soft, long strokes and touches of effleurage, petrissage, friction and tapotement, Swedish is also therapeutically beneficial by relieving muscle tension, increasing blood flow to critical areas and breaking down scar tissue.

Elements Massage^® Portsmouth

Lafayette Plaza

775 Lafayette Rd
Portsmouth, NH 03801

Mon - Sun 9am - 9pm

Call to book
603.559.9014 603.559.9014

From our Clients

"Excellent therapists in a great place. I have been many times and go back at least monthly. Would recommend this place to anyone."

Virginia T.
"After searching and trying out a couple of massage places over the past several years, I finally settled into a good place."

Christy A.
"The staff is warm and friendly and knowledgeable. The 90 minute therapeutic massage I received from Stacy was the BEST massage I have ever had."

Carolanne R.
"I've tried several massage therapists and many massage studios over the last 10 years and I have never been able to settle with one. I finally discovered Elements and I will never go anywhere else."

Cambrien L.
"The Elements location is really nice and peaceful and the massage therapists here really know how to cater to me whenever I book an appointment, no matter which therapist I see that day."

Katie S.

Elements Promise, The Best Massage Guaranteed.

The Elements Massage^®

Incorporating many variations customized to your needs.
Here are just a few.

Deep Tissue
Sports Massage
Stretch
Cupping

Swedish
Trigger Point

SPECIALTY SERVICES*

Aromatherapy
Couples
Himalayan Salt Stone Massage

Hot Stone Massage
Prenatal
Integrative Reflexology^®

*Not all services offered at all locations. Contact your local studio for more information about the services they offer.

© 2009 – 2024 Elements Therapeutic Massage, LLC. All rights reserved. ELEMENTS THERAPEUTIC MASSAGE (& design)®, ELEMENTS MASSAGE (& design)®, ELEMENTS MASSAGE®, THE ELEMENTS WAY®, the Tear Drop Design, and others are trademarks of Elements Therapeutic Massage, Inc.

*Each Elements Massage® studio is independently owned and operated. Massage session rates and promotional offers vary; see individual studios for pricing and offer details. Massage sessions include time for consultation and dressing. Skincare sessions include time for consultation.

Elements Therapeutic Massage is not involved in, and is not responsible for, employment and personnel decisions made by any Elements Massage® franchise owner. Benefits vary by independently owned and operated Elements Massage® studios; see studio for details.

“Best” and “highest rated” claims based on Net Promoter® scores from 2014 market research.

*Safety rating is out of a maximum of 10 and based on client survey results

The Elements Promise™ is not transferable and may not be redeemed for cash, bartered or sold. Void where prohibited or otherwise restricted by law. Substitute massage session equal in value and duration to original massage session; gratuity not included. Substitute massage session cannot be combined with any other offer. Other restrictions may apply; see individual studios for details.

Elements Massage Newsweek America's Best Customer Service 2019