St. Peters

94 Crossing Shopping Center (between Target and Dierbergs at 94 and Mid Rivers)

BOOK A MASSAGE

Elements Massage 6223 Mid Rivers Mall Dr.
St. Peters, MO   63304


Mon - Sat 9am - 9pm
Sun 10am - 7pm

Blog

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Trigger Point Therapy

By Laurie Chance Smith- posted by David Lasley May 19, 2015 Modality Information

Trigger Point Therapy fingertips for the client By Laurie Chance Smith Originally published in Massage Bodywork magazine, November/December 2008. Copyright 2008. Associated Bodywork and Massage Professionals. All rights reserved. If you've ever received professional trigger point therapy, you may be baffled at how it works. A therapist explores painful areas on...

Deep Tissue Massage

By Cathy Wong, ND Alternative Medicine Expert- Posted By David Lasley May 11, 2015 Modality Information

What is Deep Tissue Massage? Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Some of the same strokes are used as classic...

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