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Blog / Wellness
IARP.org posted by Nicole Origas Aug 2, 2015 Wellness
Reiki is a spiritual healing art that frees blocked energy to help relieve stress and anxiety as well as a variety of other issues.
Nicole Origas Jun 28, 2015 Wellness
Massage offers 3 BIG benefits for summer athletes including reduced injury, quicker muscle recovery and improved performance.
Craig Knight posted by Tom Street May 10, 2015 Wellness
Massage Therapy And Golf Nov 6, 2012 By Craig Knight (addendum by Tom Street, owner Elements Massage) It's that time of year. Golf season is underway and whether you are a scratch golfer or a once a month golfer your game will be improved by consistent massage. We invite golfers from Whitmoor, Old Hickory, Persimmon Woods, The Bluffs, Winghaven, or any of the other...
Heather Calhoun Apr 15, 2015 Wellness
Tired legs massage This 30 minute session consists of a revitalizing and refreshing massage that helps to relieve the sensation of heaviness, tension and swelling of the legs. Why massage? Lactic acid--the metabolic waste product produced by your body when you exercise hard--pools in the muscles, giving them a dead leg feel. Although lactic...
massage-education.com Apr 14, 2015 Wellness
The 3 Main Benefits of Massage Therapy Reduces Stress - Stress causes us to release the hormones of cortisol and adrenaline, our muscles tighten and our blood pressure rises. Over time, it can cause serious medical issues. Find out how massage can dramatically effect stress! Reduces Pain - pain can be caused by many factors, both internally and externally to the body....
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