St. Peters

94 Crossing Shopping Center (between Target and Dierbergs at 94 and Mid Rivers)

BOOK A MASSAGE

Elements Massage 6223 Mid Rivers Mall Dr.
St. Peters, MO   63304


Mon - Sat 9am - 9pm
Sun 10am - 7pm

Blog

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Reiki Energy Healing

IARP.org posted by Nicole Origas Aug 2, 2015 Wellness

Reiki is a spiritual healing art that frees blocked energy to help relieve stress and anxiety as well as a variety of other issues.

Massage offer three BIG benefits for summer athletes.

Nicole Origas Jun 28, 2015 Wellness

Massage offers 3 BIG benefits for summer athletes including reduced injury, quicker muscle recovery and improved performance.

Massage Therapy and Golf

Craig Knight posted by Tom Street May 10, 2015 Wellness

Massage Therapy And Golf  Nov 6, 2012 By Craig Knight (addendum by Tom Street, owner Elements Massage) It's that time of year. Golf season is underway and whether you are a scratch golfer or a once a month golfer your game will be improved by consistent massage. We invite golfers from Whitmoor, Old Hickory, Persimmon Woods, The Bluffs, Winghaven, or any of the other...

Tired Leg and Yoga Massage

Heather Calhoun Apr 15, 2015 Wellness

Tired legs massage   This 30 minute session consists of a revitalizing and refreshing massage that helps to relieve the sensation of heaviness, tension and swelling of the legs.   Why massage? Lactic acid--the metabolic waste product produced by your body when you exercise hard--pools in the muscles, giving them a dead leg feel.  Although lactic...

The 3 Main Benefits of Massage Therapy

massage-education.com Apr 14, 2015 Wellness

The 3 Main Benefits of Massage Therapy Reduces Stress - Stress causes us to release the hormones of cortisol and adrenaline, our muscles tighten and our blood pressure rises. Over time, it can cause serious medical issues. Find out how massage can dramatically effect stress! Reduces Pain - pain can be caused by many factors, both internally and externally to the body....

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