Men and Massage
Shannon C. Apr 23, 2015
A short time ago, massage wasn't all that popular among men. Perhaps it was because it was only in spas that targeted women. Now, there's been a significant change in the industry and among men. The popularity of massage, along with the education of massage amongst men, have had more men seeking therapeutic massage. If you've thought about it, but haven't quite pulled the trigger, there are many reasons why a massage is beneficial for men.
Whether it is for rehabilitation or to soothe nagging pains that occur after a workout or game, sports massage is a great choice for men. Now more than ever, massage therapists are adding this modality to their repertoire, as the techniques can target particular muscle groups. It will relieve muscle tensions and pain along with increasing flexibility.
It's a Better Way to Relax
There's a lot of stress that we all carry, but men tend to bottle that stress up more than women. This stress can cause health problems, lack of sleep, and cause stress on the family and co-workers. Men who have regular massages experience far less stress and live a much more relaxed life.
Men are More Health-Conscious
Lifestyles are much healthier than what they were int he past. Men are paying much more attention to both their physical health and their mental health. Massage is the perfect way to heal both! A relaxing massage can help ease unwanted stress, help lower blood pressure, and help you avoid injury.
Whether you are dealing with a sports injury, have general soreness from being active, Elements Massage of Roseville can help with that! Click here to schedule an appointment, or call our studio today at (651)356-8297.