Washington State Massage License: MA 60800954
Education: Middletown, CT
Specialties and Training: Reflexology, Pre/post-Natal Massage, Deep Tissue
Favorite Massage Modalities: Deep Tissue & Relaxation
Philosophy on Healing: With the ever-increasing stress in today’s hectic lifestyle, our bodies suffer. Toxins get trapped in our cells and our systems begins to break down. Massage helps replenish nutrients and oxygen to cells and tissues while removing waste and reducing stress. It literally “renews” our bodies and allows for easier movement and a deeper sense of self. Massage can allow for greater energy and reduction of stress related disorders such as depression, anxiety, muscular pain, chronic aches, persistent infections, headaches and insomnia. Massage can improve your outlook on life and in the process lead to improved emotional and mental health and likely reduce injury and illness.
Exceptional Results: While going to massage school I was training to run the Marine Corps Marathon in DC. When I would run my long runs (13 miles or more) and get massaged directly after, my recovery would go from 3 days to 1 day. It was perfect timing with my training and schooling.