Portsmouth

Lafayette Plaza

BOOK A MASSAGE

Elements Massage 775 Lafayette Rd
Portsmouth, NH   03801


Mon - Sun 9am - 9pm

Massage Rates

Meet Our Massage Therapists in Portsmouth, NH

At Elements Massage Portsmouth, our highly trained and qualified massage therapists will work with you to meet your individual needs.

Amanda | Licensed Massage Therapist

Available Tuesday, Wednesday, Thursday, Friday, Sunday

Specialties: Deep Tissue, Swedish, Myofascial Release, Trigger Point, Prenatal, Himalayan Salt Stone

Testimonials

"Amanda takes the time to listen to me and she works on all my aches and pains."

"The friendly, respectful way the staff treated me. Amanda made me feel very comfortable and relaxed. The massage was awesome and did help relieve some of my back and neck pain. Looking forward to my next appointment."

"Friendly, educated, and inquisitive staff that shows an aptitude to do the best they can . I had a stiff neck relative to the stress of a new job. Amanda made me comfortable and understood enough about my condition to relieve the stiffness. Thank you."

 A good client for me is someone who is experiencing:

  • High stress levels and constricted muscles causing soft tissue discomfort/pain
  • A need to feel relaxed and rejuvenated
  • Fibromyalgia or any other soft tissue related pathology
  • Multiple...

Amy | Licensed Massage Therapist

Available Tuesday, Friday, Saturday, Sunday

Specialties: Swedish, Trigger Point, Oncology

Testimonials

"Excellent customer service and superlative massage!"

"Amy, the therapist I had, is really the best there is. She is so conscientious when it comes to being sure she's giving the best massage she can and meeting my needs...checking in to be sure the pressure is right, etc. I've never had a better massage!"

A good client for me is someone who is experiencing:

  •       The need for relaxation
  •       Someone needing a soothing touch, first massage
  •       Someone seeking a therapeutic experience
  •       Foot...

Andrew | Licensed Massage Therapist

Available Tuesday, Wednesday, Friday, Saturday

Education: Seacoast Career School
Specialties: Swedish, Deep Tissue, Active and Passive Release, Trigger Point Therapy, Himalayan Salt Stone, Stretching, Relaxation

Testimonials

"I am a 24 year old male, and wasn't quite sure if I was comfortable having a male masseuse. Not only was my massage exactly what I was looking for, Andrew made me feel very comfortable and at ease, and was very communicative."

"Andrew was great and listened very well. Very impressed with him."

 A good client for me is someone who is experiencing:

  • Neck and Shoulder Pain
  • Back Pain
  • Arm Discomfort 
  • Leg Tightness
  • Someone who wants their knots/tension found and worked out

What makes my massages unique?

I do my best to find...

Bree | Licensed Massage Therapist

Specialties: Himalayan Salt Stone, Swedish, Deep Tissue, Trigger Point, Neuromuscular Therapy, Reiki, Prenatal

Testimonials

"Your Elements facility in Portsmouth is clean, the staff is friendly & helpful too.
Bree is one of my favorite therapists. She always listens to her clients and gives a very therapeutic massage."

"Bree is fantastic. Her skills, personality, and professionalism make every visit great. The front desk staff is really nice to work with as well."

 A good client for me is someone who is experiencing:

  • Migraines and headaches
  • Neck, back, shoulder pain
  • Someone’s first massage
  • Acute & chronic muscle soreness
  • Stress, anxiety, fatigue, just needing to relax

What makes my massages...

Chris | Licensed Massage Therapist

Available Monday, Tuesday, Thursday, Saturday, Sunday

Specialties: Sports Massage, Trigger Point, Neuromuscular Therapy, Stretching, Himalayan Salt Stone, Swedish Myofascial Release

Testimonials

"Chris did a fantastic job relieving a right knee glitch and I appreciate his therapeutic approach when that is what is called for!"

"Chris gave me some very good information about an injury I had. He suggested exercises and stretching and I feel much better."

A good client for me is someone who is experiencing:

  • Stress (physical and/or mental fatigue)
  • Rigors of working in an office environment
  • Need for relaxation and serenity
  • Recent or chronic muscular injuries
  • Need to reduce post sports...

Doal | Licensed Massage Therapist

Available Monday, Wednesday, Thursday

Specialties: Deep Tissue, Swedish, Sports Massage, Trigger Point Therapy, Himalayan Salt Stone

Testimonials

"Doal was awesome and gave an amazing massage!! Focused on all the right areas that had tension."

"Doal gives an excellent massage, he really cares about helping me attain relaxation and balance. "

"Doal is a great massage therapist! Been going to him for several years and hope he stays with you!"

A good client for me is someone who is experiencing:

  • Mid and upper back pain
  • Tight muscles which may be causing local and/or referred pain/discomfort
  • Shoulder issues related to musculature

What makes my massages unique?

I am capable...

James | Licensed Massage Therapist

Available Monday, Tuesday, Wednesday, Friday, Saturday, Sunday

Specialties: Sports, Trigger Point, Deep Tissue, Swedish, Himalayan Salt Stone

Testimonials

"James was awesome!! Targeted my areas masterfully!!"

"James does an amazing job finding and releasing tight muscle issues. I highly recommend him."

"Great friendly service. Was very pleased with James. Looking forward to my next session with him."

A good client for me is someone is: 

  • Someone who is looking for longer lasting therapeutic benefits without a long recovery time.
  • Someone having dysfunction resulting in an uncomfortable or painful range of motion in any given area.
  • Those...

Jesse | Licensed Massage Therapist

Available Monday, Thursday, Friday, Saturday, Sunday

Specialties: Swedish, Deep Tissue, Trigger Point Therapy, Sports Massage, Stretching, Prenatal, Himalayan Salt Stone

Testimonials

"Jesse did an amazing job on my messed up shoulder. It is obvious that he is knowledgeable about muscle mechanisms and is skilled with his trigger point techniques. I wasn't sure what to expect as it was a last minute decision since I was in such pain. Being a larger woman I wasn't at all uncomfortable and I knew right away that I was in good hands. Thank you!"

"I could not have been more pleased with my massage at elements. Jesse was extremely professional and conscientious of my level of comfort the entire time."

A good client for me is someone who is experiencing:

  • All types of stress related soft tissue pathologies
  • Need to feel more vital and alive
  • Tight muscles which may be causing local and/or referred pain/discomfort
  • Symptoms related to nerve...

Jillian | Licensed Massage Therapist

Available Tuesday, Wednesday, Thursday, Saturday

Specialties: Swedish, Deep Tissue, Myofascial Release, Sports Massage, Prenatal, Himalayan Salt Stone, Reiki

Testimonials

"Jillian is the best massage therapist I had EVER had. Deep tissue is where she shines and she is wonderful to talk to. A great experience and I look forward to more sessions."

"Jillian was awesome! The front office was super helpful and everything there was clean and in great condition!
Did I say Jillian was awesome, she paid attention to my body, identifying my issues (which are many) and worked diligently to correct them!!!"

A good client for me is someone who is experiencing:

  •   Neck and shoulder pain
  •   Leg pain
  •   Piriformis and sciatica pain
  •   Athletes experiencing sore muscles from their sport

What makes my massages unique?

I believe well-bring can...

Kathryn | Licensed Massage Therapist

Available Monday, Wednesday, Thursday, Friday, Sunday

Education: New Hampshire Institute for Therapeutic Arts
Specialties: Deep Tissue, Trigger Point, Neuromuscular Therapy, Prenatal, Himalayan Salt Stone, Integrative Reflexology, Swedish

Testimonials

"Kathryn was amazing very knowledgeable she was terrific that's why I'm joining!"

"I have had very good luck with the therapists at elements. Robert and Kathryn have proven to be knowledgeable and effective for my condition. I was skeptical at first, feeling that a chain like elements may not have therapists with the training that a condition like mine requires, but I am very satisfied."

"All staff are so friendly and compassionate. It is clean and very professional. Kathryn is my massage therapist and she always does whatever is needed and I always feel better afterward."

A good client for me is someone who is experiencing:

  •        The need to feel relaxed, while also getting some work done
  •        Physical and/or emotional stress
  •        Chronic neck and shoulder pain/tension
  •       ...

Kathy | Licensed Massage Therapist

Available Monday, Tuesday, Friday, Saturday, Sunday

Specialties: Swedish, Trigger Point, Myofascial Release, Deep Tissue, Himalayan Salt Stone, Prenatal

Testimonials

"Kathy was great. I appreciate the questions she asked to maximize my experience, and personal recommendations for stretches. It felt great and I even slept better afterward."

"Everyone was very friendly, the environment was peaceful and inviting, and the prenatal masseuse, Kathy, was great! She made sure I was comfortable and gave me recommendations to keep my muscles relaxed throughout the remainder of my pregnancy."

A good client for me is someone who is experiencing:

  • Muscle tightness/soreness- especially the neck and shoulders
  • Low back pain
  • Headaches
  • Pregnancy- Getting regular massage is recommended for normal pregnancies
  • Stress  

What makes...

Kristen | Licensed Massage Therapist

Available Monday, Tuesday, Saturday, Sunday

Education: Great Bay Community College
Specialties: Swedish, Neuromuscular Therapy, Myofascial Release, Deep Tissue, Sports Massage, Stretching, Reiki, Himalayan Salt Stone

Testimonials

"There are some really great therapists at Elements, but Kristen, she is something very special."

"I was running late because I was stuck in traffic on 95. I called to let them know in advance. Kristen was great- she gave me a full massage - late and all by 10 minutes). I was stressed out when I got there, and I left feeling so relaxed!! Thanks so much!"

"Kristen listens very carefully to information about my every ache and pain and follows-up from visit to visit about changes. She is such a talent. Elements is very lucky to have her!"

A good client for me is someone who is experiencing: 

High stress and/or lower back and hip pain

What makes my massage unique?

Every session is created based on individual needs and supported energetically. The space is created with the...

Matt | Licensed Massage Therapist

Available Wednesday, Thursday, Friday, Saturday

Education: Great Bay Community College
Specialties: Swedish, Trigger Point, Deep Tissue, Active and Passive Soft Tissue Release

Testimonials

"Matt was excellent and I felt so much better after my appointment"

"Elements is very organized and seem to run their business well. Matt was very communicative and informative which made me feel very comfortable"

"Felt incredible"

A good client for me is:

  • Clients with restricted range of motion due to musculature
  • Clients who like deep tissue, sculpting, trigger point work
  • Clients who have knots throughout their shoulder girdle, neck/shoulders, entire back and...

Michael | Licensed Massage Therapist

Available Tuesday, Wednesday, Thursday, Friday, Sunday

Specialties: Deep Tissue, Trigger Point, Himalayan Salt Stone, Sports Massage, Swedish, Craniosacral Therapy, Reiki

Testimonials

"The front desk staff is lovely: friendly, professional, efficient!
The front room, as well as the back rooms, are clean, calm and warm!
Michael is amazing: He is friendly, professional and has magic hands!"

"My appointment was a birthday treat from my partner, Bill. It was so relaxing and something I had been needing for a very long time... some relaxation! I will definitely be back to see Michael, he was fabulous!"

"Very friendly, professional and helpful staff! Clean, pleasant and warm environment! And Michael is great! I come out of my massage totally relaxed and totally ready to take on the world!"

A good client for me is someone who is experiencing:

  • Any tension in neck, shoulders, low back, hips
  • Headaches
  • Tight muscles causing localized and/or referred pain or discomfort
  • Symptoms related to nerve compression thought to be caused by...

Phil | Licensed Massage Therapist

Available Monday, Tuesday, Wednesday, Friday, Sunday

Education: Seacoast Career School
Specialties: Swedish, Trigger Point, Sports, Reiki, Prenatal, Himalayan Salt Stone

Testimonials

"Phil was like human xanax. Every cell in my body felt relaxed. I had a deep sleep that night and awoke feeling refreshed and energized. A++"

"The massage therapist Phil actually listened to my request of only wanting my neck shoulders and back done. He didn't try to add in other things and left me very happy with my service."

"That was my first time having a massage, Phil made me feel at ease and was ready to answer any questions pertaining to massage therapy. He was very
knowledgeable and I felt very relaxed afterwords."

"My appointment was with Phil. That was my first time having a massage and he made me feel at ease and was ready to answer any questions pertaining to the massage therapy. He was very knowledgeable and I felt very relaxed afterwards. Element Massage was recommended to me by my physical therapist and I would not hesitate to refer you as well, not forgetting to mention I look forward to my next session."

A good client for me is someone who is experiencing:

  • Stress
  • Need for relaxation
  • Back Pain
  • New to massage

What makes my massage unique?

I provide a relaxing, therapeutic massage.  

What keeps me passionate about massage...

Robert | Licensed Massage Therapist

Available Monday, Thursday, Friday

Specialties: Deep Tissue, Sports Massage, Trigger Point Therapy, Myofascial Release, Himalayan Salt Stone

Testimonials

"Robert is an excellent deep tissue therapist and intuitive in his work."

"Robert is always willing to address my needs and works on them. With the physical work I enjoy doing in my retirement he helps me to be able to make that happen more easily."

"Great deep tissue massage"

A good client for me is someone who is experiencing:

  • Neck, shoulder, or back pain
  • Sports soft tissue injuries
  • Need for deep massage
  • Need for specific site work
  • Someone who LOVES deep tissue

What makes my massages unique?

By...

Sabrina | Licensed Massage Therapist

Available Monday, Tuesday, Wednesday, Friday, Sunday

Specialties: Deep Tissue, Sports Massage, Swedish, Integrative Reflexology, Myofascial Release, Trigger Point Therapy, Reiki, Himalayan Salt Stone

Testimonials

"I promote the healing benefits of therapeutic massage to most of my patients. Oftentimes I refer them to Elements as well as to Sabrina. There is nothing more important than our health. Thank you Sabrina for supporting my health and well-being after a series of significant losses. Massage has been an essential component of my over-all dedication to care of my health."

"I had been in significant discomfort following an injury and I was pain free for nearly 48 hours after my massage by Sabrina. Hooray!"

"Friendly. Relaxing. Great massage by Sabrina."

A good client for me is someone who is experiencing:

  • Tight muscles that maybe causing localized and/or referred pain or discomfort
  • Muscle tension in the neck, shoulders, hips
  • Need to relax due to stress, chronic pain, tight muscles, day to...

Thalia | Licensed Massage Therapist

Available Thursday, Friday

Specialties: Deep Tissue, Orthopedic Massage, Swedish, Sports, Reiki, Prenatal, Himalayan Salt Stone

Testimonials

"It was the ABSOLUTELY THE BEST massage I have ever had
This was a total professional and the atmosphere was relaxing and very comfortable"

"Thalia is the best."

*Currently not accepting new clients*

 

A good client for me is someone who is experiencing:

  • Chronic tension, stiffness, pain, limited ROM, sprains & strains in muscles and/or ligaments
  • Chakra and meridian imbalances or is curious about...

Travis | Licensed Massage Therapist

Available Monday, Saturday, Sunday

Specialties: Swedish, Relaxation, Deep Tissue

Testimonials

"Travis was fantastic! Great massage, very cordial and kind and attentive."

A good client for me is:

  • Someone looking to reduce overall muscle tension
  • Someone looking for relaxation and stress reduction
  • Someone with neck, shoulder, upper back tension
  • People who work at the computer
  • Clients who are new to...