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Timing Is Key to Massage's Benefits for Neck Pain: Study

Mar 17, 2014

A new study, published in the Annals of Family Medicine, shows massage can relieve neck pain if it's done often by a professional therapist and for the correct length of time.

One-hour sessions two or three times a week appear to be best, said study researcher Karen Sherman, senior scientific investigator at Group Health Research Institute in Seattle.

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