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How to Feel More Energy Daily

How to Feel More Energy Daily

Morning

  • Don't hit snooze:
  • Start hydrating ASAP:
  • Choose the right breakfast: 
  • Fit in a workout:

Afternoon

  • Get fresh air:
  • Drink green tea:
  • Eat an energizing snack: 

Evening

  • Skip the nightcap:
  • Turn off electronics: 
  • Get to bed: 

Oh, and get a massage at least once a month!

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