Montclair State University's Health Promotions Department organizes a "Stress Free Extravaganza" during mid-terms each semester. This popular event, conveniently located in the Student Center, offers students and staff an opportunity to drop in and participate in a variety of activities to help them de-stress. From painting to crafting, or even a mini yoga class, students take time to enjoy a few minutes of fun, meeting and chatting, and reflecting on the importance of relaxation, especially during busy school days. Undoubtedly the most popular draw to the event is the free 10 minute chair massages. Yesterday's event featured 2 therapists from Elements Montclair providing neck, shoulder, and back massages to grateful students and staff who signed up with volunteers from the Drop-in Center. The recipients felt relaxed and refreshed and ready to head back to class!
MSU Students Appreciate Mid-Term Chair Massages
Elements Massage Montclair Claire