Marlborough

Hannaford Plaza

Elements Massage Marlborough, MA   01752


Mon - Sun 8:30am - 9pm
Same Day Appointments Available

Blog

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Gardening: Good for Your Soul, but Potentially Tough on Your Body

May 20, 2014 Health

After being cooped up inside after the long winter months, May most often signals longer hours of sunlight, warmer temperatures and the kickoff to gardening season.Before rolling up your sleeves and digging your hands into the fresh spring soil, the following tips can help you prepare your mind and body for planting and pruning a bountiful summer garden.To Truly Blossom, Start...

Postpartum Massage Essential for New Moms' Health, Wellness

May 14, 2014 Health

The rush of excitement of having a baby can soon be replaced with exhaustion, being overwhelmed and a need to go into survival mode as you enter into the postpartum phase of childbirth. And as a new mom, focusing on your own health and wellness typically is pushed aside as all of your energy and attention is focused on raising a happy and healthy baby. But as most experienced...

Unlock the Knots with Trigger Point Massage

Apr 5, 2014 Health

The body is a matrix of intertwined muscles, joints and tendons. Trigger point therapy taps into the body’s internal web of muscles and tissues to unlock common chronic and injury-related pains caused by tension and stress. Everybody has trigger points, but whether they’re activated or not can depend on if an area has undergone trauma, stress, overuse or injury....

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