Skip to main content

Due to concerns around Covid-19, we are prioritizing the health and safety of our clients and staff and will be temporarily closed effective March 19.  We plan to reopen to the community when our local stay-at-home orders allow and will provide a firm date once we are able to confirm.  Please email or call our studio if you would like to schedule a future massage. We are sorry for any inconvenience.

Marlborough

Hannaford Plaza

Request An Appointment

197D Boston Post Rd W
Route 20 West
Marlborough, MA 01752


Mon - Sun 8:30am - 9pm
Same Day Appointments Available

Page 1 of 3 Next

Blog / Wellness

Oct 7, 2014 Wellness

Massage 101: Ten Tips to Getting the Best Massage Posted: 10/07/2014 When you make a commitment to routine massage therapy sessions, you’recommitting to a lifestyle that is focused on overall health and wellness. To make sure that you’re getting the best massage every time, Elements Massage suggests adopting the following top ten tips to enhance your massage...

Sep 16, 2014 Wellness

Wellness News Lasting Effects: Five Tips to Continue Feeling Great After Your Massage Posted: 09/16/2014 Receiving a great massage that relaxes your mind, relieves tension from your muscles and rejuvenates your soul can have a lasting effect on your mind and body’s well-being. But, to continue getting the most out of your great massage experience well...

Sep 9, 2014 Wellness

Wellness News Aging Gracefully: Tips to Keeping Your Mind, Body Young Posted: 09/09/2014 As you watch your children or grandchildren grow and begin a new grade at school this year, it’s only natural to start thinking of how you’ve aged over the years and what your future holds as you and your family progress in life. To help slow down some of the...

Aug 26, 2014 Wellness

Wellness News Sciatica Symptoms, Causes, Treatments Posted: 08/26/2014 Back pain is one of the most common conditions that people suffer from today. But,when you’re talking about experiencing sciatica pain that shoots from your lower back into your glute area and legs, it can be difficult to sit, stand and move around to accomplish your daily tasks. Sciatica...

Aug 21, 2014 Wellness

Wellness News Massage Helps Client Dance her Dream after Surgery Posted: 08/21/2014 Carla Jennings is a prime example that you’re never too old to pursue your true love and passions. At the age of 58, Carla looked in the mirror and wasn’t happy with the image she saw looking back at her. After raising a family and focusing on providing for others...

Aug 19, 2014 Wellness

Wellness News Acupressure and Massage can help Relieve Pain, Promote Healing, Restore Balance Posted: 08/19/2014 From work to family, friends, obligations and society, pressure can be found in all areas of your life. But, not all pressure has to stress you out or weigh you down emotionally. One pressure in particular, acupressure, actually is believed to...

Aug 14, 2014 Wellness

Wellness News Regular Massage Therapy Increases Quality of Life for Elements Southlake Client who Suffers from Fibromyalgia Posted: 08/14/2014 Suzanne Collier has been suffering from the painful condition of fibromyalgia for almost 30 years. She constantly struggles with knots building up throughout her body, but mostly in her upper body and neck area,...

Aug 12, 2014 Wellness

Wellness News Massage and Mourning: Power of Touch Helps to Relieve Mental, Physical Stress During the Grieving Process Posted: 08/12/2014 When a family member, friend or loved one passes away, varying degrees of emotional and physical pressure can weigh you down as you deal with grief and mourning for yourself and those around you. To help release some of the...

Mar 20, 2014 Wellness

Wellness NewsBeing Aware Leads to Taking Care of Your BodyPosted: 03/18/2014Being a parent, employee, fitness-minded individual and consumer in today’s technology-driven society can take a toll on your body as you bounce around from role to role throughout your day. Your body is your biggest tool and its health plays a huge significance in the quality and longevity of your...

Mar 10, 2014 Wellness

The stresses that children experience today can quickly pile on as daily homework, school projects, sports competitions and family expectations weigh them down. With overloaded schedules and big ambitions for college scholarships, childhood years are becoming less about just being a kid and more about dealing with all of the pressures to perform your best in all areas of your...

Page 1 of 3 Next