Marlborough

Hannaford Plaza

Elements Massage Marlborough, MA   01752


Mon - Sun 8:30am - 9pm
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Massage 101: Ten Tips to Getting the Best Massage

Oct 7, 2014 Wellness News

Massage 101: Ten Tips to Getting the Best Massage Posted: 10/07/2014 When you make a commitment to routine massage therapy sessions, you’recommitting to a lifestyle that is focused on overall health and wellness. To make sure that you’re getting the best massage every time, Elements Massage suggests adopting the following top ten tips to enhance your massage...

Lasting Effects: Five Tips to Continue Feeling Great After Your Massage

Sep 16, 2014 Wellness News

Wellness News Lasting Effects: Five Tips to Continue Feeling Great After Your Massage Posted: 09/16/2014 Receiving a great massage that relaxes your mind, relieves tension from your muscles and rejuvenates your soul can have a lasting effect on your mind and body’s well-being. But, to continue getting the most out of your great massage experience well...

Aging Gracefully: Tips to Keeping Your Mind, Body Young

Sep 9, 2014 Wellness News

Wellness News Aging Gracefully: Tips to Keeping Your Mind, Body Young Posted: 09/09/2014 As you watch your children or grandchildren grow and begin a new grade at school this year, it’s only natural to start thinking of how you’ve aged over the years and what your future holds as you and your family progress in life. To help slow down some of the...

Sciatica Symptoms, Causes, Treatments

Aug 26, 2014 Wellness News

Wellness News Sciatica Symptoms, Causes, Treatments Posted: 08/26/2014 Back pain is one of the most common conditions that people suffer from today. But,when you’re talking about experiencing sciatica pain that shoots from your lower back into your glute area and legs, it can be difficult to sit, stand and move around to accomplish your daily tasks. Sciatica...

Massage Helps Client Dance her Dream after Surgery

Aug 21, 2014 Wellness News

Wellness News Massage Helps Client Dance her Dream after Surgery Posted: 08/21/2014 Carla Jennings is a prime example that you’re never too old to pursue your true love and passions. At the age of 58, Carla looked in the mirror and wasn’t happy with the image she saw looking back at her. After raising a family and focusing on providing for others...

Acupressure and Massage can help Relieve Pain, Promote Healing, Restore Balance

Aug 19, 2014 Wellness News

Wellness News Acupressure and Massage can help Relieve Pain, Promote Healing, Restore Balance Posted: 08/19/2014 From work to family, friends, obligations and society, pressure can be found in all areas of your life. But, not all pressure has to stress you out or weigh you down emotionally. One pressure in particular, acupressure, actually is believed to...

Regular Massage Therapy Increases Quality of Life for Elements Southlake Client who Suffers from Fibromyalgia

Aug 14, 2014 Wellness News

Wellness News Regular Massage Therapy Increases Quality of Life for Elements Southlake Client who Suffers from Fibromyalgia Posted: 08/14/2014 Suzanne Collier has been suffering from the painful condition of fibromyalgia for almost 30 years. She constantly struggles with knots building up throughout her body, but mostly in her upper body and neck area,...

Massage and Mourning: Power of Touch Helps to Relieve Mental, Physical Stress During the Grieving Process

Aug 12, 2014 Wellness News

Wellness News Massage and Mourning: Power of Touch Helps to Relieve Mental, Physical Stress During the Grieving Process Posted: 08/12/2014 When a family member, friend or loved one passes away, varying degrees of emotional and physical pressure can weigh you down as you deal with grief and mourning for yourself and those around you. To help release some of the...

Gardening: Good for Your Soul, but Potentially Tough on Your Body

May 20, 2014 Health

After being cooped up inside after the long winter months, May most often signals longer hours of sunlight, warmer temperatures and the kickoff to gardening season.Before rolling up your sleeves and digging your hands into the fresh spring soil, the following tips can help you prepare your mind and body for planting and pruning a bountiful summer garden.To Truly Blossom, Start...

Postpartum Massage Essential for New Moms' Health, Wellness

May 14, 2014 Health

The rush of excitement of having a baby can soon be replaced with exhaustion, being overwhelmed and a need to go into survival mode as you enter into the postpartum phase of childbirth. And as a new mom, focusing on your own health and wellness typically is pushed aside as all of your energy and attention is focused on raising a happy and healthy baby. But as most experienced...

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