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Experience the Benefits of Reflexology
What is Reflexology?
Foot massage and reflexology have been used for pain relief and relaxation for centuries. It consists of applying pressure to the feet with a goal of a physical change to the body. The placement of pressure is based on zones and reflex areas in the feet that affect other parts of the body.
With the amount of use your feet get, reflexology and foot massage benefits can be endless. Some of the benefits include
• Increase energy
• Improve circulation
• Relieve leg pain and pressure
• Reduce stress
• Reduce anxiety
Not only does a foot massage feel good, but also the benefits affect more than just your feet. Your entire body and mind can reap the benefits of a good foot massage.
At Elements Massage you can experience the many benefits of foot massage with a therapist that is specialized in Reflexology. Call and ask us today about a massage therapist that can help you!
"What Is Foot Reflexology & What Is It Good For?" Beyond Talk. N.p., 2014. Web.
"Foot Massage Benefits." LIVESTRONG.COM. 2014. Web.