Education: Boulder College of Massage Therapy - Boulder, CO
Specialties: Deep tissue, Swedish, Sports Massage, Myofascial Release, Neuromuscular Therapy, Trigger Point Therapy, Muscle Energy Techniques, Shiatsu Massage
“Stephanie is amazing. Great massage AND advice. I look forward to making massage a part of an effort to be healthier overall.”
“Stephanie listened to what I wanted and my expectations were exceeded.”
"I've had several spinal fusions and I will not just trust anyone to work on me. However, the knowledge and care I have received is amazing. I can't tell you how many times I've come in with severe pain and always leave feeling such relief. My daughter referred me and I give a plug to Elements whenever the conversation up.”
Stephanie has found, with the guidance of a skilled massage therapist, that we are able to not only alleviate stress, but also begin to understand the multi-faceted and interconnected causes of chronic pain, tension or injury, while beginning to correct postural misalignments, repetitive motion injuries, muscle imbalances, even shallow chest breathing. In her experience, the body heals best when gently guided in the natural direction of proper alignment and function. Even, deep and therapeutic massage can be applied gently within the body’s natural limits to encourage an effortless unwinding of muscle and surrounding fascial tissue.
Stephanie approaches massage therapy as a dance between body and mind in which the client conducts and leads the music as she assesses, choreographs and performs the dance in alliance with the needs of the client, meeting them where they are in the present moment.
People would describe her style as intuitive, comprehensive, detail and results oriented. She believes the most important and satisfying bodywork focuses on providing relief and results in harmony with the innate wisdom of the client’s body. She enjoys educating clients about their bodies and empowering them with quick, effective ways to continue improving their wellbeing.