6365 E Hampden Ave #103
Denver, CO 80222

Mon - Sun 9am - 9pm


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The Elements Way: Our Philosophy on Customer Service

Elements Massage Hampden & I25 Oct 1, 2014 Our Studio

At Elements Massage Hampden & I25, we still believe in providing a hands on customer service experience. The foundation of our philosophy come from passion and dedication to the art of massage and in helping our customers relax, rejuvenate, and reinvigorate their minds and bodies.

How To Get Better Sleep

Elements Massage Hampden & I25 Sep 22, 2014 Our Studio

We have all had a terrible night of sleep and know how difficult it can be to function the next day. Lackluster sleep can make you feel sluggish, lethargic, unfocused, or even depressed. Fragmented sleep can stem from a variety of reasons including aches and pains as well as stress and anxiety. Learn how to find a perfect night's rest with these strategies.

Seven Health Conditions that are Alleviated by Massage Therapy

Elements Massage Hampden & I25 Jun 18, 2014 Our Studio

From Egyptian tomb paintings dating back as early as 3000 BC to the writings of Hippocrates, evidence shows that massage therapy has long been used as a means to heal the body in a wide variety of cultures throughout history. 

The Elements Way: Satisfaction Guaranteed

Elements Massage Hampden & I25 Jun 4, 2014 Our Studio

At Elements Hampden & I25, we stand behind a unique guarantee.  Unlike any other studio in our industry, we promise a 100% satisfaction guarantee or else the next massage is entirely on us. 

What is Prenatal Massage?

Elements Massage Hampden & I25 May 10, 2014 Our Studio

Prenatal massage is a great way to help connect the mind/body while relaxing and soothing muscles and alleviating stress or anxieties that have built up from life’s daily tasks. 

All Things Prenatal: How Massage is Good for Both Moms and Dads-To-Be

Elements Massage Hampden & I25 May 2, 2014 Our Studio

One way to help mitigate the constant changes and establish a positive connection between the parents and baby is to attend regular massage sessions with a professional massage therapist.

Deep Tissue vs. Deep Pressure Massage

Lori Olcott Apr 25, 2014 Our Studio

Many people use the terms “deep tissue” and “deep pressure” interchangeably when they talk about their massage preferences.  However, the two techniques are quite different and have very distinct goals.

Think Like a Pro When it Comes to Tennis Elbow

Elements Massage Hampden & I25 Apr 21, 2014 Our Studio

Tennis elbow sounds like an endearing term given to an avid tennis player but in reality, it’s a recurring injury that can cause a host of problems and disrupt your game.

Take a Hike: How Massage and Hiking Go Hand in Hand

Elements Massage Hampden & I25 Apr 16, 2014 Our Studio

A post-hike massage can be a hiker’s best friend! So go take a hike and afterwards recoup with a massage - you will feel fabulous!

Hitting the Green: Massage for Golfers

Elements Massage Hampden & I25 Apr 10, 2014 Our Studio

For best performance, golfers should seek out massage BEFORE they play and not just afterwards. A pre-game massage is a great way to warm up and stretch ones muscles and joints.

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