Skip to main content

Due to concerns around Covid-19, we are prioritizing the health and safety of our clients and staff and are temporarily closed.  We are tentatively planning to reopen to the community on July 15 and will begin scheduling appointments as soon as our reopen date is confirmed.  Active Wellness Program members will be given first priority.  Stay safe & healthy!

Greenbrae

Bon Air Center

Request An Appointment

200 Bon Air Center
Greenbrae, CA 94904


Mon - Sat 9am - 9pm
Sun 10am - 7pm

Page 1 of 2 Next

Blog / Wellness

Mar 10, 2020 Wellness

The care and well-being of our clients and staff is our most important job. Current concerns about the spread of the Coronavirus in Northern California provide an opportunity to inform you of our everyday hygiene routine, which aligns perfectly with the CDC's recommendations to prevent the spread of the disease.

Apr 1, 2019 Wellness

April is Move More Month, & National Walking Day is April 3. Join the movement to be healthy for good by adding more movement into your everyday life.

May 17, 2018 Wellness

"No Pain, No Gain!" - We hear it all the time, & it's a big, fat myth! While it's true that super tight muscles sometimes benefit from deep tissue massage that is somewhat painful in the moment, it can also be effectively treated without introducing more pain to an already traumatized body. In fact, recent research shows that the psychological...

Susan, Certified Massage Therapist Sep 4, 2017 Wellness

There are four ways massage can help those suffering from osteoarthritis.

Aug 13, 2017 Wellness

Pregnancy is a great time to avail yourself of the benefits of masage therapy. But make sure you work with a Massage Therapist who's been trained in Prenatal Massage - it's not just massage on a pregnant lady! Learn why the experience, techniques and benefits of a prenatal massage are different from a standard massage.

Susan, Certified Massage Therapist Jul 20, 2017 Wellness

Susan shares how her own personal journey with pain illuminates her work as a Massage Therapist

Susan Jul 6, 2017 Wellness

Summer is a wonderful time to travel. Reaching my destination feeling good is a big part of enjoying my trip. Here is what I have learned to help make long flights more comfortable.

May 2, 2016 Wellness

It’s no secret that physical fitness has many positive benefits for a person’s mind and body, and that massage therapy can help improve overall health and wellness. Combining massage with physical activity can push individuals even further in reaching their wellness goals.

Elements Massage Feb 21, 2016 Wellness

As your year starts to ramp up and life gets busy, it’s a good week to check in on your New Year’s resolution. If you're looking for something that will help your mind and your body throughout your resolution, try regular massage therapy. 

Jess Cover Feb 10, 2016 Wellness

Learn why it's so important to drink plenty of water after your massage, & how it helps your body's healthy transformation.

Page 1 of 2 Next