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At Elements Massage our top priority has always been to deliver an unparalleled experience of restoration and rejuvenation to our clients. We pride ourselves in creating a safe, healthy and welcoming environment and look forward to welcoming you into our studio.  To learn more about safety protocols inside our studio, please contact the studio directly.

Greenbrae

Bon Air Center

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200 Bon Air Center
Greenbrae, CA 94904


Mon - Sat 9am - 9pm
Sun 10am - 7pm

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Words of Wellness / Wellness

words of wellness words over nature landscape

Monica Hahn, Owner Apr 1, 2021 Wellness

Stress can be debilitating and/or aggravate health problems. Since stress is a normal part of human existence it’s important to recognize stress & learn how to manage it. Stress Awareness Month happens each April. Here are some tips for managing stress.

Elements Massage Feb 7, 2021 Wellness

When it comes to matters of the heart, it’s not just about sharing the love once a year on Valentine’s Day. February is designated “Heart Health Month” to raise awareness of heart disease, the No. 1 killer of Americans. Massage therapy benefits this most vital organ in your body with more than just stress relief.

Mar 10, 2020 Wellness

The care and well-being of our clients and staff is our most important job. Current concerns about the spread of the Coronavirus in Northern California provide an opportunity to inform you of our everyday hygiene routine, which aligns perfectly with the CDC's recommendations to prevent the spread of the disease.

Apr 1, 2019 Wellness

April is Move More Month, & National Walking Day is April 3. Join the movement to be healthy for good by adding more movement into your everyday life.

May 17, 2018 Wellness

"No Pain, No Gain!" - We hear it all the time, & it's a big, fat myth! While it's true that super tight muscles sometimes benefit from deep tissue massage that is somewhat painful in the moment, it can also be effectively treated without introducing more pain to an already traumatized body. In fact, recent research shows that the psychological...

Susan, Certified Massage Therapist Sep 4, 2017 Wellness

There are four ways massage can help those suffering from osteoarthritis.

Aug 13, 2017 Wellness

Pregnancy is a great time to avail yourself of the benefits of masage therapy. But make sure you work with a Massage Therapist who's been trained in Prenatal Massage - it's not just massage on a pregnant lady! Learn why the experience, techniques and benefits of a prenatal massage are different from a standard massage.

Susan, Certified Massage Therapist Jul 20, 2017 Wellness

Susan shares how her own personal journey with pain illuminates her work as a Massage Therapist

Susan Jul 6, 2017 Wellness

Summer is a wonderful time to travel. Reaching my destination feeling good is a big part of enjoying my trip. Here is what I have learned to help make long flights more comfortable.

May 2, 2016 Wellness

It’s no secret that physical fitness has many positive benefits for a person’s mind and body, and that massage therapy can help improve overall health and wellness. Combining massage with physical activity can push individuals even further in reaching their wellness goals.

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