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Is Your Head on Top of Body or Forward of It?

Wellness Tips Blog Jul 10, 2013

As many people sit at a computer during the day, we tend to round our shoulders and bring our heads forward. This can lead to many issues and pain. The article ends with a nice stretch that should be done daily to help alleviate some of this issue.

http://blog.wellnesstips.ca/blog/?cat=11
Photo: This is a very interesting article about posture and where your head is in relation to your body. As many people sit at a computer during the day, we tend to round our shoulders and bring our heads forward. This can lead to many issues and pain. The article ends with a nice stretch that should be done daily to help alleviate some of this issue.

http://blog.wellnesstips.ca/blog/?cat=11

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