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Can't Sleep?

Amy Tantillo Jan 12, 2013 Health

Serotonin and Massage May be the AnswerDo you struggle for hours to get to sleep, no matter how tired you are? Or do you wake up in the middle of the night and lay awake for hours, watching the clock and worrying about the next day? If so, you’re not alone. Insomnia is a very common sleep problem with more than 30% of the adults in the U.S. suffering from it; and 10% experiencing...

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