Call Us

Blog

« Back

Besides Getting a Massage, What Else Can I Do to Reduce Stress?

Centennial Therapists Apr 29, 2014

Paul B.
"I like to ride my bike, swim, play a video game, or meditate. All of these calm me when I feel stressed out."

Jen H.
"When I get stressed I like to go for a run or do yoga to help me de-stress."

Carlton M.
"I like to practice the Yang style of Tai Chi. I also do a great deal of meditation."

DeAnna R.
"Since stress is an inevitable part of life, I suggest to people that they cultivate and maintain healthy relationships. It is our ability to mutually regulate one another's emotions that allow us to thrive, even during stressful times."

Share your thoughts, leave a comment!

Comments (0)

Our Studio Location

Elements MassageQuebec & County Line
Willow Creek Shopping Center
8200 S Quebec St
Suite A6
Centennial, CO   80112
p. (303) 770-6440
f. (303) 770-6439

Mon - Sat   9am - 9pm
Sun   10am - 7pm

We honor gift cards / certificates from the following partners:
SpaFinder Gift Cards Spa Week Gift Cards
Client Reviews