Favorite Massage Modalities: Firm Swedish; Myofascial/Trigger Point/Therapeutic; Lymphatic; Active Isolated Stretching
Philosophy on Healing: The body is designed, wondrously, to heal itself. The (challenging) task is to let that happen, by the right combination of rest and motion. I believe these, along with mindful living and healthy habits, are the key to wellness.
Education: Mind Body Institute
Pressure level: ranging from 2-4 as requested