Bown Crossing

Bown Crossing

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Elements Massage 3065 S Bown Way
Boise, ID   83706


Mon - Sun 9am - 9pm

Blog

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Fibromyalgia Awareness

May 13, 2011 Wellness News

Today (May 12, 2011) is National Fibromyalgia Awareness Day and we think it’s important to draw attention to this painful disease that affects more than 12 million Americans. So, what is fibromyalgia? Fibromyalgia (pronounced fy-bro-my-AL-ja) is a common and complex chronic pain disorder that affects people physically, mentally and socially. Fibromyalgia is...

Sit Back, Relax and Enjoy Your Summer Vacation

May 10, 2011 Health

Summer vacations are where family memories are made – visiting beach houses, fishing with grandpa, making homemade ice cream with grandma, water slides with cousins, outdoor cookouts and catching up with old friends and family around a camp fire. Somewhere along the way, though, stress can creep into your trip, especially if you are your family’s vacation coordinator....

Add Massage to Your Summer Training Regimen for Increased Health and Wellness

May 10, 2011 Health

Do hill repeats, long runs/rides, brick workouts or lap swims fill your summer training calendar? Are your upcoming weekends full of family hikes, golf tournaments, beach volleyball games or family camping trips? If so, then regularly scheduled massage therapy sessions should be an essential element to your active lifestyle. Whether you are a seasoned marathoner, weekend warrior,...

Add Massage to Your Summer Training Regimen for Increased Health and Wellness

May 4, 2011 Wellness News

Do hill repeats, long runs/rides, brick workouts or lap swims fill your summer training calendar? Are your upcoming weekends full of family hikes, golf tournaments, beach volleyball games or family camping trips? If so, then regularly scheduled massage therapy sessions should be an essential element to your active lifestyle. Whether you are a seasoned marathoner, weekend warrior,...

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