Pressure Level: 1-2+
Hesser College in Manchester, NH
Laird Institute of Spa Therapy, NH
Favorite Massage Modalities
Myofascial Release, Deep Tissue, Swedish, Zenergetic Relaxation, Muscle Energy Techniques, PNF, Therapeutic Bodywork, Trigger Point Therapy, Aromatherapy, and Pin&Stretching
Each massage is different and unique, because each of our bodies is different and unique. By listening and communicating with each client, I will work to nurture each client's specific needs. My goal is to work with each client to help solve muscular issues, as well as reach a state of relaxation and peace within the mind, body, and spirit. My massage style is a blend of many modalities, techniques, and strokes that flows in a therapeutic, relaxing way to achieve this goal.
Philosophy on Healing
"Tension is who you think you should be. Relaxation is who you are."
~ Chinese Proverb
"The greatest force in the human body is the natural drive of the body to heal itself - but that force is not independent of the belief system. Everything begins with belief. What we believe is the most powerful option of all." ~ Norman Cousins
"Your body's ability to heal is greater that anyone may have permitted you to believe." Anonymous
"Remove stress from the body and the body regenerates itself. You can heal yourself." ~ Rhonda Byrne
"When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work." ~ Nhat Hanh