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Exercise for stronger and healthier knees

Apr 13, 2010

Many people are told that they suffer knee pain because they are overweight. This is true. Being overweight can certainly put you at greater risk of having knee pain, especially if you are over 40, when your knee joints and cartilage start to deteriorate. http://www.bangkokpost.com/news/health/36039/exercise-for-stronger-and-healthier-knees

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