Elements Massage
Location

Elements MassageWest Plano
Preston Park Shopping Center
1921 Preston Rd
Suite 2012
Plano, TX   75093
p. (972) 248-3001
Map

Hours of Operation

Monday - Saturday
9:00 AM - 9:00 PM

Sunday
11:00 AM - 7:00 PM

License #ME2362


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Wellness News

Regular Massage Therapy Increases Quality of Life for Elements Southlake Client who Suffers from Fibromyalgia

Posted: 08/14/2014

With no proven cure for fibromyalgia, taking pain medications and getting regular massages are two of the top pain management choices for people with fibromyalgia. Read More >

Massage and Mourning: Power of Touch Helps to Relieve Mental, Physical Stress During the Grieving Process

Posted: 08/12/2014

When a family member, friend or loved one passes away, varying degrees of emotional and physical pressure can weigh you down as you deal with grief and mourning for yourself and those around you. To help release some of the common pressure associated with mourning and lift any burden that you might be carrying around, it may be helpful to use massage as a healthy mental, physical and spiritual outlet during your grieving process. Read More >

Elements Woodlands Client Experiences Relief from Swelling, Discomfort, Stress with Regular Pre-Natal Massage

Posted: 08/07/2014

Pre-natal massage, has been an integral part of Pamela’s pregnancy routine since she was 16 weeks pregnant. It’s been a great choice for promoting health and wellness for both her and the baby during her pregnancy. Read More >

Massage Provides Pain Relief for Common Allergy Symptoms

Posted: 08/05/2014

While massage can’t eliminate a person’s allergy to a specific element, it can be a very effective approach to managing allergy symptoms. Read More >

Elements Edina Client Turns to Massage to Release Tension, Promote Relaxation, Take Time Out for Himself

Posted: 07/31/2014

Massage is known for providing pain relief, muscle relaxation and rejuvenation for various diseases, conditions and injuries. But, you don’t have to suffer from a major ailment to enjoy the many benefits associated with massage. Albert Jordan, for instance, leads a pretty typical lifestyle where he works in an office, likes to play golf in the summer and exercises when time allows. To help relieve the daily pressures, stress and muscle tension that builds up over time, Albert turns to regular massage therapy sessions for relaxation and relief. Read More >

Summer Activity Series: Massage and Cycling

Posted: 07/29/2014

When you hop on a two-wheeler for a family stroll around the neighborhood, to commute to work or even to train and compete for an endurance event, you’re often only left with memories of muscle soreness, ligament strains and injury pains. To make your adult cycling experiences more enjoyable and to help you meet your cycling goals, the following training tactics will help keep you cruising strong as you peddle down memory lane on your favorite roads or trails. Read More >

Sports Massage Integral Training Tool for Ironman Athlete

Posted: 07/24/2014

Training for an endurance event at any level or distance can be taxing to both your mind and body. But, when you’re training for an Ironman – one of the longest and hardest endurance events around – you have to use many tools and tactics to not only get through the vigorous training, but to compete at your desired level as well. Read More >

Summer Activity Series: Massage & Running

Posted: 07/22/2014

Whether you’re a seasoned runner or a newbie to the sport, it’s best to approach your goals one step at a time. Enlist the help of other runners, as well as a seasoned sports massage therapist like Barrett, to help guide and support you throughout your running journey. The more you listen to your body and take care of it during the training, the better results you’ll experience during your lifetime of running. Read More >

Active Business Owner Turns to Elements Massage for Pain Relief, Relaxation

Posted: 07/17/2014

As a highly active business owner, Diana Dannelly lives an always on-the-go type of lifestyle. She doesn’t have time to deal with the knots and stiffness that can occupy her body due to the side effects from a regular medicine that she needs to take. To manage the severe pain that she can experience from the buildup of muscle knots, Diana turns to regular monthly massages at Elements San Mateo. Read More >

Summer Activity Series: Massage and Golf

Posted: 07/15/2014

If you’re looking to take your golf game to new levels this season, or just want to enjoy a weekend game or two without feeling sore for the rest of the week, it can be helpful to include massage into your overall approach to golfing. Follow up after the round for a deeper sports massage with stretching to help enhance and speed up your muscles’ recovery period. In both cases, you’ll notice a difference in how your mind and body feels on and off the course. Read More >

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