« Previous Page 2 of 24 Next »

Seasons Change – 3 Ways to Deal with Cold Weather Aches and Pains

Sep 16, 2015

As fall approaches, avoid seasonal aches and pains by keeping warm, staying hydrated and receiving massage regularly by expert massage therapists.

5 Tips for a Relaxing Labor Day

Sep 4, 2015

Tips for a relaxing labor day weekend include getting a personal therapeutic massage.

The Path to Recovery: Massage Therapy and Concussions

Sep 1, 2015

Although it takes time to heal concussion symptoms, massage therapy can be very beneficial to your concussion recovery. Learn more with Wellness News.

Heal the Burn after a Summer Ride

Aug 25, 2015

Massage therapy can help your body feel better during your ride, and help your body recover faster. Learn more with Wellness News.

5 Ways to Cure the End-of-Summer Blues

Aug 18, 2015

It’s hard to believe that we’re even thinking about the end of summer already, but it’s true. Follow these tips to chase away the end-of-summer blues.

Don’t Stress Back-to-School

Aug 11, 2015

For many, August is the time when we start to think about our kids going back to school. Follow these tips to make the transition easier for everyone.

Long Weekend Relaxation with Personal Massage

Aug 4, 2015

As we reach the heart of summer, you are probably using a few vacation days to take long weekends. After all, the whole reason you are taking a day is to recharge your batteries. Try these ideas to take full advantage of your long weekend.

7 Tips to Stay Cool During Hot Summer Nights

Jul 28, 2015

As we move through July, temperatures are starting to reach scorching levels that can make for some uncomfortable nights. Use these tips to stay cool and sleep better.

Increase Flexibility with Therapeutic Massage

Jul 21, 2015

You do not have to be an athlete to realize that being flexible is a necessary part of life. You might want to think about therapeutic massage as a natural way to help improve your flexibility and overall health.

5 Benefits of Massage and Swimming

Jul 14, 2015

Swimming is perhaps one of the great full-body workouts for any fitness level. Did you know that massage therapy can play a significant role in your swimming technique as well as in helping your muscles recover after a swim?

« Previous Page 2 of 24 Next »

Our Studio Location

Elements MassageWest Plano
Preston Park Shopping Center
1921 Preston Rd
Suite 2012
Plano, TX   75093
p. (972) 248-3001

Mon - Sat   9am - 9pm
Sun   10am - 7pm

License #ME2362

As a courtesy to our therapists
who rely on their schedules
being full, please, if you need
to change or cancel your
appointment, give us a
3-hour notice to avoid being
charged for your session. For
appointments that are less than
3 hours before we open then notice
must be given the day before.

We honor gift cards / certificates from the following partners:
SpaFinder Gift Cards
Client Reviews