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Latest News

Is It Appropriate for Children to Get a Massage?
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Relax, Repair, Rejuvenate with Swedish Massage Therapy
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Elements Louisville East Studio Helps Veteran
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Wellness News

Is It Appropriate for Children to Get a Massage?

Posted: 04/17/2014

Elements Massage therapists from around the country explain how children can benefit from massage just as much as adults. Read More >

Relax, Repair, Rejuvenate with Swedish Massage Therapy

Posted: 04/15/2014

If you’re like most people in today’s society that have trouble relaxing and tuning out all of the daily distractions, then Swedish massage may be the best answer to help you unwind, release tension, and start feeling better both mentally and physically. Read More >

What Breathing Exercises Can I Do to Relax?

Posted: 04/10/2014

Elements Massage therapists from our Centennial studio recommend different breathing exercises to help relax. Read More >

Stay in the Game with Sports Massage Therapy

Posted: 04/08/2014

Prepare and enhance your body’s athletic abilities by trying a sports massage therapy session before and after your next event or race. Massage is but one element that every athlete needs in their training plan to ensure ultimate performance and recovery. Read More >

What Are Some Common Signs of Stress?

Posted: 04/03/2014

Elements Massage therapists from around the country give examples of typical indicators of stress. Read More >

Unlock the Knots with Trigger Point Massage

Posted: 04/01/2014

The body is a matrix of intertwined muscles, joints and tendons. Trigger point therapy taps into the body’s internal web of muscles and tissues to unlock common chronic and injury-related pains caused by tension and stress. Read More >

What Injuries Do People Most Commonly Treat with Massage?

Posted: 03/27/2014

Elements Massage therapists from around the country share some of the different injuries people most frequently use massage to help treat. Read More >

The Art of Aging: Look, Feel Great with Massage

Posted: 03/24/2014

No matter your age, it’s never too late to start getting massages to combat the common conditions associated with aging and enjoy the benefits of a therapeutic experience. Read More >

Why Am I Always Tired?

Posted: 03/20/2014

Elements Massage therapists from around the country recommend things you can to reduce fatigue. Read More >

Being Aware Leads to Taking Care of Your Body

Posted: 03/18/2014

Taking care of your body begins with being aware of the physical stress you put on yourself and realizing the importance of addressing this stress prior to feeling aches and pains. Feed your body with the following proactive body awareness strategies and you will set the foundation for a strong, resilient body. Read More >

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Elements is hiring Massage Therapists
z SpaShop
"Got an 80 min hot stone massage here last night and it was awesome. The atmosphere was nice and relaxing. The masseuse was very skilled. I've had a hot stone massage before and didn't care for it. My experience at Elements last night definitely changed my mind."
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Chanida T.
Littleton, CO