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Latest News

Active Business Owner Turns to Elements Massage for Pain Relief, Relaxation
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Summer Activity Series: Massage and Golf
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Elements San Antonio Client Chooses Massage Over Surgery, Medications to Address Chronic Pain, Live a Pain-Free Lifestyle
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Wellness News

West Plano Client Turns to Massage to Successfully Unlock Frozen Shoulder

Posted: 06/12/2014

Jim Leverette turned to massage therapist Tracey Tousley from the Elements West Plano studio to unlock his frozen shoulder rather than have surgery. Read More >

Reducing the Stress of Getting Through Finals

Posted: 06/10/2014

To help manage this commonly stressful school transition time, parents and students can turn to the following quick and easy tension-easing tips. Read More >

Focused Massage Therapy on Neck Improves Wilsonville Client’s Ability to Swallow

Posted: 06/05/2014

Massage has become an important component to Jeanne Beacham’s approach to improving her ability to swallow, while also enhancing her overall health and well-being. Read More >

Massage as a Career: What Does It Take to Be a Great Therapist?

Posted: 06/03/2014

Becoming a great massage therapist starts with setting the foundation of a solid education and dedication to growing your business as you help heal your clients. If you take all of these elements into consideration, you will be well on your way to setting yourself up for a successful career in massage therapy. Read More >

Regular Massage Helps MS Sufferer Maintain Mobility, Manage Pain

Posted: 05/29/2014

Five years later after first visiting the Elements Scottsdale Promenade studio, massage continues to be a main component to Joyce Degnan’s wellness and pain management plan as she battles the chronic tightening of her leg and hip muscles due to multiple sclerosis. Read More >

Five Daily Tips to Thrive Therapeutically

Posted: 05/27/2014

Whether you’re a busy mom or a stressed-out executive, everyone can benefit from pushing out the unhealthy aspects of your life one day at a time with the following five therapeutic tips. Read More >

Couple Turns to Massage Therapy to Help Rehabilitate After Severe Car Accident

Posted: 05/22/2014

Even in the hardest and most painful of times, massage has helped Theresa and Gary Aschbacher manage pain and realize a sense of relief that other treatments weren’t capable of accomplishing. Read More >

Gardening: Good for Your Soul, but Potentially Tough on Your Body

Posted: 05/20/2014

As you get back out into your yard and garden area this time of year, enjoy the physical activity and the soothing mental release that can be associated with time outside, either on your own or with family and friends. Read More >

Chronic Migraine Sufferer Turns to Deep Tissue Massage for Mental, Physical Relief

Posted: 05/15/2014

When Peggy started receiving massages at Elements, she needed two or three deep tissue therapy sessions each month in order to manage her migraine pain. But today, she is typically down to one massage a month as long as she doesn’t experience major migraines before in between sessions. Read More >

Postpartum Massage Essential for New Moms' Health, Wellness

Posted: 05/13/2014

To jump-start motherhood feeling happy and healthy, it’s essential to continue your massage therapy sessions after the birth of your child and beyond. Read More >

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