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5 Summer Recipes for Healthy Skin
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Tips to Decrease Recovery Time after Running
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Benefits of Prenatal Massage
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Wellness News

Calm Your March Madness: Tips to Reduce Stress and Clear Your Mind

Posted: 03/17/2015

There’s no question that there’s a lot more stress in life these days. In addition to seeing a massage therapist regularly, here are a few daily tips to help clear your mind. Read More >

6 Tips to Relax and Unwind for a Good Night’s Sleep

Posted: 03/10/2015

Getting a good night's sleep is essential to a healthy mind and body. These 6 tips from Elements Massage can help you achieve a restful night. Read More >

Have a Happy Heart: Tips How to Feel Good About Yourself

Posted: 03/03/2015

So often, people overlook the connection between mind, heart and body. Here are some tips you can do to help you have a healthy heart. Read More >

Give Your Skin a Chance: Tips to Alleviate Dry, Chapped Hands and Feet

Posted: 02/24/2015

The winter weather can wreak havoc on your skin. Get some tips for alleviating dry, chapped hands and feet from Wellness News. Read More >

American Heart Month: The Importance of Massage for Improving Heart Health

Posted: 02/17/2015

In addition to a healthy diet and regular exercise, therapeutic massage can be very beneficial for your heart and circulatory system. Lean more. Read More >

Relax with Your Sweetie this Valentine’s Day

Posted: 02/10/2015

With Valentine’s Day just around the corner, you’re probably starting to think about what you should be doing. Elements Massage™ has the perfect solution: try a couples massage! Read More >

Massage Away the Winter Blues

Posted: 02/03/2015

Help keep the winter blues from discoloring your New Year outlook and attitude with regular massage therapy sessions throughout the year. Read More >

Fight Off Cold Winter Weather with Hot Stone Massage

Posted: 01/27/2015

To help fight off the effects of the frigid weather on your body and your soul, Elements Massage suggests implementing hot stones into your regular massage therapy sessions. Read More >

Healing Techniques to Start the Year off Feeling Strong

Posted: 01/20/2015

To help you start the New Year feeling strong both mentally and physically, Elements Massage is sharing some healing techniques for promoting overall health and well-being. Read More >

Resolve for More Downtime in the New Year

Posted: 01/13/2015

Elements Massage suggests the following tips to help you easily incorporate daily time to unwind both mentally and physically. Read More >

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Elements is hiring Massage Therapists
z SpaShop
"Got an 80 min hot stone massage here last night and it was awesome. The atmosphere was nice and relaxing. The masseuse was very skilled. I've had a hot stone massage before and didn't care for it. My experience at Elements last night definitely changed my mind."
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Chanida T.
Littleton, CO