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Hot Stone Massage for Winter Months

ETMC Oct 25, 2011 News

Hot Stone Massage Promotes Healthy Body, Warm Heart during the Cold Winter MonthsSeasons change, colors change and moods can change as old man winter blows out summer’s warm, sunny weather and replaces it with cooler temperatures, shorter days and less sunshine rays. Prepare your mind and body for the changing seasons this year by incorporating hot stone massage into your...

Preparing for Winter

ETMC Oct 13, 2011 News

Prepare Your Body for Winter Activities with a Combination of Stretching and Massage TherapyStaying fit during the winter holiday season comes with a long list of unique challenges and obstacles, but staying injury free can take even more of an effort when you introduce new, winter-specific activities like skiing, skating and sledding into your fitness routine. Before the winter...

Massage for Men Too

ETMC Sep 24, 2011 News

Therapeutic Massage is for Men TOOIt’s a proven statistic. More women than men enjoy the benefits of regular therapeutic massage. According to the American Massage Therapy Association (AMTA), statistics from their 2009 national studies reveal 40 percent of women and only 29 percent of men reported seeing a massage therapist in the past five years.Therapeutic massage is...

School Routine - Massage

ETMC Aug 24, 2011 News

Swing Back into the School Groove with Routine Massage TherapyAs the dog days of summer slowly fade away and the busy days of back to school season push full speed ahead, your routine can quickly switch from lazy summer afternoons to carpools, after school activities and homework assignments. Before your family calendar fills itself to the brim with school functions this fall,...

Lymph Drainage Massage

RH Aug 12, 2011 News

Lymphatic Massage or Lymph Drainage MassageElements Therapeutic Massage Spokane believes in the benefit of massage for all individuals.  One area of Massage specialty for our therapists is Lymphatic Massage also known as Lymph Drainage Massage. The lymphatic system is comprised of the spleen, thymus, bone marrow, lymph nodes and lymph channels as well as tonsils and adenoids....

Add Massage to Your Summer Training Regimen for Increased Health and Wellness

ETMC Jul 21, 2011 News

Do hill repeats, long runs/rides, brick workouts or lap swims fill your summer training calendar? Are your upcoming weekends full of family hikes, golf tournaments, beach volleyball games or family camping trips? If so, then regularly scheduled massage therapy sessions should be an essential element to your active lifestyle. Whether you are a seasoned marathoner, weekend warrior,...

Summer Vacation

ETMC Jun 30, 2011 News

Sit Back, Relax and Enjoy Your Summer Vacation Summer vacations are where family memories are made – visiting beach houses, fishing with grandpa, making homemade ice cream with grandma, water slides with cousins, outdoor cookouts and catching up with old friends and family around a camp fire. Somewhere along the way, though, stress can creep into your trip, especially...

Craniosacral Massage

RH Jun 3, 2011 News

Elements Therapeutic Massage Spokane believes in the benefit of massage for all individuals. One area of Massage specialty for our therapists is Craniosacral Massage. The Craniosacral system provides the physical environment in which the brain and spinal cord develop and function. A physiological system, it is comprised of the soft tissues and bones of the cranium, spine and...

Chair Massage

RH Apr 20, 2011 News

Chair massage can help give the body relief from the physical and mental stresses of everyday life. Elements Therapeutic Massage is trained in Chair massage to provide the maximum benefit in a more compact procedure.Massage can help prevent a variety of conditions seen in Repetitive Strain Injury (RSI), such as Carpal Tunnel syndrome and Tendonitis. By stretching the muscles,...

Arthritis Massage

Feb 22, 2011 News

Elements Therapeutic Massage Spokane believes in the benefit of massage for all individuals.  One area of Massage specialty for our therapists is Massage for Arthritis.  The Mayo Clinic defines Arthritis as inflammation of one or more of your joints with the main symptoms being joint pain and stiffness.  Rheumatoid and Osteoarthritis are the most common known,...

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Our Studio Location

Elements MassageSpokane South
Moran Prairie Center
3209 E 57th Ave
Suite H
Spokane, WA   99223
p. (509) 448-9398
f. (509) 448-1887

Mon - Sun   9am - 9pm

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