Hours of Operation
Monday - Saturday
9:00 AM - 9:00 PM
9:00 AM - 8:00 PM
Call for an appointment. Walk-ins available
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Elements Massage Park Ridge Techniques
Each of our massage therapists combines the right massage techniques for each client
Right Technique. Right Therapist.
Our Elements Massage therapeutic approach is designed to match you with the therapist and the specific technique that's best for your unique health and wellness situation. We customize each massage session to the specific needs of every client and often incorporate techniques from each type of massage to ensure that you receive the best and most appropriate treatment.
Your Needs + The Right Pressure
Therapeutic massage is a medically proven method for supporting your health and wellness. You'll enjoy benefits of...relief from back and neck pain, reduced stress, increased circulation, improved range of motion and much more.
At Elements, we work with you to exceed your expectations by matching the right therapist to your desired outcome. Our therapists spend time with you to understand your body's problem areas and learn about any health conditions you may have, therefore customizing the experience to meet your needs.
The first step in getting the therapy you need right now is determining what type of pressure you prefer.
Our unique level system identifies the right pressure for you based on your needs. Read about the four levels below:
Level 1: gives a light and relaxing massage
Level 2: gives a medium pressure massage with no specific trigger point (commonly called knots) treatment
Level 3: gives a medium to deep pressure massage including some trigger point work
Level 4: very deep massage including trigger point (knots) work
Combines Right Techniques
Each therapist at Elements specializes in working out the tension by blending techniques from several types of massage. Our massage therapists are trained in Swedish and deep tissue massage. Some have had advanced training in other techniques, and everyone has techniques in which they're especially skilled or experienced. That is why we look at your health history, goals, challenges and lifestyle to match you with the therapist who's best for your situation, not just put you in a time slot.
Elements helps you better understand your options so you can get the greatest therapeutic benefit from your massage every time.
Deep Tissue Massage
Best for: Chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.
Hot Stone Massage
Best for: Easing muscle tension without deep pressure; maximizing massage time.
Best for: Decreasing swelling, relieving aches and pains, or easing the physical and emotional stresses of pregnancy.
Best for: Preventing and treating injury while enhancing athletic performance.
Best for: Relaxation, stress relief, or first massage.
Best for: Highly localized "knots" where the body holds tension.