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Massage: Get in touch with its many health benefits

By The Mayo Clinic Staff Jul 3, 2012 Health

A soothing massage can help you unwind, but that's not all. Explore the possible health benefits and risks of massage therapy, plus what to expect.

Massage: It's real medicine

By Kristyn Kusek Lewis Jul 3, 2012 Health

Having your honey rub your back is sweet, but it's tough to compete with the hands of a pro. A good massage therapist can make you feel like a new person. And now research suggests massage can ease insomnia, boost immunity, prevent PMS, and more. Maybe that's why hospitals are making it a standard therapy."All of our surgery patients are offered the treatment -- I call it 'service...

The Benefits Of Massage

http://www.massagetherapy.com/learnmore/benefits.php Jun 5, 2012 Health

The Benefits Of Massage
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:

Study of the Day: Massage Speeds Up Muscle Healing, Reduces Pain

By Hans Villarica Feb 12, 2012 Health

Finally. New research led by a pair of McMaster University researchers proves that getting a massage is actually "therapeutic." PROBLEM: Even though getting a massage is an increasingly popular way to alleviate pain and stress, very little work has been done to understand the molecular underpinnings of this healing process. Cold Can Help Runners Recover From Exercise...

Stubborn Back Pain? Try Massage

NICHOLAS BAKALAR Dec 29, 2011 Health

July 4, 2011, 5:00 pmStubborn Back Pain? Try Massage By NICHOLAS BAKALAR Can massage help back pain? Massage is a common alternative treatment for chronic low back pain, but most recent studies have found little evidence that it works. A group of researchers designed a study to see if they could find a difference between back pain sufferers who got massage and those who did...

Can a Single Massage Cure Your Stiff Muscles? 

Sep 27, 2016 Wellness News

So should you get a massage following a muscle strain?  It happens to be a great idea, and here’s why...

Common Questions You Might Have About Your Next Massage

Sep 20, 2016 Wellness News

Nervous about your next massage? Don't be! We're addressing some of the most common massage concerns. 

Does Aromatherapy Help With Anxiety?

Sep 6, 2016 Wellness News

If you're one of the millions suffering from anxiety, you may be yearning for a safe, all-natural possible anxiety aid. Aromatherapy could be just the thing...

How to Know if Deep Tissue Massage is Right for You

Aug 30, 2016 Wellness News

We’d like to lift the shadow of confusion from one of our best-loved and most often requested massage options: deep tissue. What exactly is deep tissue massage? Is deep tissue massage the right choice for you?

Is Prenatal Massage Really Necessary?

Aug 17, 2016 Wellness News

With the added weight to your body, a nice foot rub at the end of the day would be lovely, but should you really seek out a prenatal massage from your massage therapist? 

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Elements MassageCollege Station
Down from Luigi's Restaurant
3975 State Hwy 6 S
Suite 700
College Station, TX   77845
p. (979) 696-2000

Mon - Thu   9am - 8pm
Fri - Sat   9am - 7pm
Sun   12pm - 7pm
Licensed by TX Dept of State Health Services #ME3058


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