Massage

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5 Ways to Cure the End-of-Summer Blues

Aug 18, 2015

It’s hard to believe that we’re even thinking about the end of summer already, but it’s true. Follow these tips to chase away the end-of-summer blues.

Don’t Stress Back-to-School

Aug 11, 2015

For many, August is the time when we start to think about our kids going back to school. Follow these tips to make the transition easier for everyone.

Long Weekend Relaxation with Personal Massage

Aug 4, 2015

As we reach the heart of summer, you are probably using a few vacation days to take long weekends. After all, the whole reason you are taking a day is to recharge your batteries. Try these ideas to take full advantage of your long weekend.

7 Tips to Stay Cool During Hot Summer Nights

Jul 28, 2015

As we move through July, temperatures are starting to reach scorching levels that can make for some uncomfortable nights. Use these tips to stay cool and sleep better.

Increase Flexibility with Therapeutic Massage

Jul 21, 2015

You do not have to be an athlete to realize that being flexible is a necessary part of life. You might want to think about therapeutic massage as a natural way to help improve your flexibility and overall health.

5 Benefits of Massage and Swimming

Jul 14, 2015

Swimming is perhaps one of the great full-body workouts for any fitness level. Did you know that massage therapy can play a significant role in your swimming technique as well as in helping your muscles recover after a swim?

4 Ways to Have a Stress Free Vacation

Jul 7, 2015

Vacation should be relaxing, but we all know every trip comes with it's own set of stress. Follow these tips to keep your summer vacations stress free this year.

Give Dad the Gift of Relaxation

Jun 23, 2015

Celebrate Dad all year round with the gift the therapeutic massage. Learn more with Wellness News.

The Elements Promise™ Guarantees Your Satisfaction

Jun 16, 2015

Elements Massage™ has long been rated as providing the industry’s top massage, so it is only fitting that we created The Elements Promise™. Learn more.

Cure Summer Aches and Pains with Therapeutic Massage

Jun 9, 2015

We're more active in the warm summer months, and that means your body needs some extra care. Learn what massage can do for you.

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