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Breathing Deep

Elements Massage Arvada Aug 12, 2016 Wellness

At Elements Massage Arvada, we want to talk about how deep breathing can be a great way to reduce stress and anxiety and help unlock a sense of relaxation in the face of day-to-day stress.

On Arthritis

Elements Massage Arvada Dec 7, 2015 Wellness

With massage, when used in conjunction to complement traditional therapies, it can address many of the routine symptoms of arthritis and help develop a coping strategy to keep you mobile and reduce your pain.

Massage During Winter Months

Elements Massage Arvada Oct 21, 2015 Wellness

The deep penetrating manipulation of muscle tissue and the application of pressure employed in a therapeutic massage is an excellent way to help relieve aches and pains brought on by the cold.

Sleep Apnea and Massage

Elements Massage Arvada Sep 17, 2015 Wellness

Elements Massage Arvada explores how massage can be a great addition to a health routine dealing with the difficulties of sleep apnea.

Boosting Natural Immunity

Elements Massage Arvada Aug 20, 2015 Wellness

These days, it seems that many people are constantly sick and running on empty. One way you can help bolster your body’s own natural defense systems to ward off germs, illnesses, and other sicknesses is through the art of massage.

Massage for Allergy Relief

Elements Massage Arvada Jul 13, 2015 Wellness

Learn about the causes behind allergies and how to find relief in your battle against environmental allergies with the healing power of massage.

The Elements’ Experience

Elements Massage Arvada Jun 16, 2015 Wellness

At Elements, to allay any pre-massage anxieties, here are a few practices to follow that can help set up you for massage success.

The Art of Swedish Massage

Elements Massage Arvada Mar 17, 2015 Wellness

One of the most popular massage modalities available today, Swedish massage is what typically comes to mind when visualizing a relaxing, peaceful massage. Learn more about the history and method of this type of massage.

Healthcare or R&R: Where Does Massage Fit?

Elements Massage Arvada Feb 20, 2015 Wellness

Research is coming to light that is causing healthcare practitioners to recommend the powerful use of massage used in conjunction with other treatments to help alleviate a wide variety of symptoms.

Massage for Circulation

Elements Massage Arvada Jan 23, 2015 Wellness

The physiological effects of massage facilitate blood flow and can help your whole body be healthy.

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Our Studio Location

Elements MassageArvada
Arbor Village
8770 Wadsworth Blvd
Unit T
Arvada, CO   80003
p. (720) 636-8244

Mon - Sun   9am - 9pm
Now Open!

We honor gift cards / certificates from the following partners:
SpaFinder Gift Cards Spa Week Gift Cards
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