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Breathing Deep

Elements Massage Arvada Aug 12, 2016 Wellness

At Elements Massage Arvada, we want to talk about how deep breathing can be a great way to reduce stress and anxiety and help unlock a sense of relaxation in the face of day-to-day stress.

Help Manage Diabetes with Massage

Elements Massage Arvada Jun 17, 2016 Our Studio

Massage is an excellent way to help boost the mind/body connection while offering a range of benefits when dealing with diabetes.

LifeSpark Honors Elements Massage as Partner of the Year

Elements Massage Arvada Jun 8, 2016 Our Studio

LifeSpark Cancer Resources, a Colorado based non-profit organization, honored Elements Massage™ studios as Partner of the Year at its Day of Gratitude Event.

Two Philosophies in the Elements Approach

Elements Massage Arvada Mar 8, 2016 Our Studio

With an approach founded in two main philosophies: The Elements Way and The Elements Promise, we take our jobs very seriously and care deeply about your health and wellbeing.

The Art of the Power Nap

Elements Massage Arvada Feb 16, 2016 Our Studio

Here's what you need to know to take advantage of a power nap!  

On Arthritis

Elements Massage Arvada Dec 7, 2015 Wellness

With massage, when used in conjunction to complement traditional therapies, it can address many of the routine symptoms of arthritis and help develop a coping strategy to keep you mobile and reduce your pain.

Massage During Winter Months

Elements Massage Arvada Oct 21, 2015 Wellness

The deep penetrating manipulation of muscle tissue and the application of pressure employed in a therapeutic massage is an excellent way to help relieve aches and pains brought on by the cold.

Sleep Apnea and Massage

Elements Massage Arvada Sep 17, 2015 Wellness

Elements Massage Arvada explores how massage can be a great addition to a health routine dealing with the difficulties of sleep apnea.

Boosting Natural Immunity

Elements Massage Arvada Aug 20, 2015 Wellness

These days, it seems that many people are constantly sick and running on empty. One way you can help bolster your body’s own natural defense systems to ward off germs, illnesses, and other sicknesses is through the art of massage.

Massage for Allergy Relief

Elements Massage Arvada Jul 13, 2015 Wellness

Learn about the causes behind allergies and how to find relief in your battle against environmental allergies with the healing power of massage.

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Our Studio Location

Elements MassageArvada
Arbor Village
8770 Wadsworth Blvd
Unit T
Arvada, CO   80003
p. (720) 636-8244

Mon - Sun   9am - 9pm
Now Open!

We honor gift cards / certificates from the following partners:
SpaFinder Gift Cards Spa Week Gift Cards
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