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Give Dad the Gift of Relaxation

Jun 23, 2015

Celebrate Dad all year round with the gift the therapeutic massage. Learn more with Wellness News.

The Elements Promise™ Guarantees Your Satisfaction

Jun 16, 2015

Elements Massage™ has long been rated as providing the industry’s top massage, so it is only fitting that we created The Elements Promise™. Learn more.

Cure Summer Aches and Pains with Therapeutic Massage

Jun 9, 2015

We're more active in the warm summer months, and that means your body needs some extra care. Learn what massage can do for you.

5 Summer Recipes for Healthy Skin

May 26, 2015

Protecting your skin this summer involves more than just sunscreen. Get tips from Wellness News for some skin-healthy meals to keep that smooth, radiant glow.

Tips to Decrease Recovery Time after Running

May 19, 2015

Running is an incredible exercise for both your mind and your body. Here are some running recovery tips that will help you prepare for and recover from your run.

Benefits of Prenatal Massage

May 12, 2015

Prenatal massage can help relax body and mind, both for you and your child. Learn more about the benefits of prenatal massage.

Treat Mom to a Mother’s Day Massage

May 5, 2015

Mother’s Day is just around the corner and it is the perfect opportunity for moms to take advantage of a therapeutic massage. Learn more with Wellness News.

Spring Massage Leads to Summer Fun: Preparing Your Mind and Body for Activities in the Sun

Apr 28, 2015

Massage now can help prepare you mind and body for the summer heat and fun ahead. Read more from Wellness News.

Massage and Men: Benefits of Relaxation for Working, Active Males

Apr 21, 2015

A short time ago, massage wasn't all that popular among men. Tides are turning - here are a few reasons why a massage is beneficial for men.

Fun Family Activities to Give Back to Mother Earth

Apr 14, 2015

Celebrating Earth Day together as a family is fun for everyone. Here are a few simple activities that you can do with your children.

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Our Studio Location

Elements MassagePortsmouth
Lafayette Plaza
775 Lafayette Rd
Portsmouth, NH   03801
p. (603) 559-9014

Mon - Sun   9am - 9pm
Extended Hours!

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