Massage therapy is great for your entire body, but it is especially good for your skin. In the harsh conditions of winter, an appropriate massage will help your skin heal and prepare it for the conditions it will face. Healthy skin will help you feel refreshed and relaxed.
As we reach the heart of summer, you are probably using a few vacation days to take long weekends. After all, the whole reason you are taking a day is to recharge your batteries. Try these ideas to take full advantage of your long weekend.