Elements Massage
Location

Elements MassagePortsmouth
Lafayette Plaza
775 Lafayette Rd
Portsmouth, NH   03801
p. (603) 559-9014
Map

Hours of Operation

Monday - Sunday
9:00 AM - 9:00 PM

Extended Hours!

The Elements Way.™ Therapeutic, handcrafted, and personalized massage. Learn More.
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Wellness News

Healing Techniques to Start the Year off Feeling Strong

Posted: 01/20/2015

To help you start the New Year feeling strong both mentally and physically, Elements Massage is sharing some healing techniques for promoting overall health and well-being. Read More >

Resolve for More Downtime in the New Year

Posted: 01/13/2015

Elements Massage suggests the following tips to help you easily incorporate daily time to unwind both mentally and physically. Read More >

Getting Back to Basics: Importance of Focusing on What Really Matters

Posted: 12/30/2014

To help you keep a realistic perspective on what matters most, Elements Massage challenges you to get back to basics in the New Year with down-to-earth goals that focus on what really matters most. Read More >

Last Minute Gift Guide for Health and Wellness

Posted: 12/23/2014

Still hunting for the perfect holiday gift? Look no further - Elements Massage is here to deliver the best health and wellness experience for your loved ones this holiday season. Read More >

Beat Holiday Stress: Relaxation Techniques for You and Your Family

Posted: 12/09/2014

To help keep your cool as you complete the finishing touches on your holiday to-do lists, Elements Massage suggests incorporating the following relaxation techniques into your family’s traditions. Read More >

Avoid Winter Sickness: Tips to Boost Your Immune System

Posted: 12/02/2014

To help minimize the effects of the dreaded winter cold and flu season, Elements Massage suggests the following tips to help boost your immune system. Read More >

Massage and Medical History: Top Three Things to Tell Your Therapist

Posted: 11/25/2014

To give the best massage experience, Elements Massage encourages you to discuss the following three areas with your therapist prior to your massage. Read More >

Minimize Holiday Stress by Not Stuffing Your Calendar

Posted: 11/18/2014

To help reduce holiday stress and becoming overwhelmed, Elements Massage offers the following tips for a happier and healthier holiday season. Read More >

Give Yourself a Time Out: Be a Better You by Taking Care of Yourself First

Posted: 11/11/2014

Everyone gives of themselves in some way, shape or form. In honor of National Caregivers Month, Elements Massage offers some tips for taking care of yourself. Read More >

Stay Alert on the Road: Tips to Prevent Drowsy Driving

Posted: 11/04/2014

Help ensure your road trips stay safe with these tips to prevent drowsy driving from Elements Massage. Read more with Wellness News. Read More >

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Location

Elements MassagePortsmouth
Lafayette Plaza
775 Lafayette Rd
Portsmouth, NH   03801
p. (603) 559-9014
Map

Hours of Operation

Monday - Sunday
9:00 AM - 9:00 PM

Extended Hours!